Gurus Edition - Heidi Skolnik, Sports Nutritionist, Exercise Physiologist and Author / Part 2
Food of the Gods · Digitent Podcasts
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Show Notes
Heidi oversees the Performance Nutrition program at The Juilliard School and the School of American Ballet where she has introduced a sports performance model. She has consulted with numerous Broadway Shows including Hamilton, and she continues to see individuals at The Women’s Sports Medicine Center at Hospital for Special Surgery. Prior, Heidi worked with the The NY Knicks Basketball Team, NY Giants Football team, the NY Mets Baseball organization and has worked with the NHL, MLS, WNBA, Olympic competitors, professional cyclists, marathoners, and collegiate athletes.
Heidi's latest book The Whole Body Reset (Simon & Schuster) is co-authored w/ Steve Perrine. Heidi also authored Grill Yourself Skinny and is co-author of Nutrient Timing for Peak Performance: The right food, the right time, the right results and The Reverse Diet: Lose Weight By Eating Dinner for Breakfast and Breakfast for Dinner. Part two of a two part episode.
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