305: Overcoming Abuse and Childhood Trauma with Love, Grace, and Greens
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Show Notes
Almost half of all American children have experienced at least some form of childhood trauma. In fact, 1 in 4 girls are victims of sexual abuse. Today, for the first time ever, Trainer and Chef Letha Staten shares her story of overcoming childhood abuse with love, grace and greens.
Follow Letha's journey at: Instagram.com/wellnesswarriorsbootcamp.
Work with Letha: Patreon.com/wellnesswarriorswithcoachletha
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Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!
Learn more at FoodHealsNation.com
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