150: The Truth About Cystitis and How to Heal with a High-Raw Vegan Diet
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Show Notes
Marina Yanay-Triner is the soul behind Soul in the Raw, a website dedicated to helping people go vegan in a sane, healthy, and delicious way. Marina's journey towards a raw vegan lifestyle began when she witnessed her mom's healing transformation. Marina's mom had interstitial cystitis, a chronic bladder disorder that left her unable to live a normal life. Doctor after doctor prescribed pills and injections but nothing worked. Taking matters into her own hands, she went on a 28-day water fast, before transitioning to a raw vegan lifestyle. She completely healed herself. Witnessing her mother's amazing recovery made Marina want to reconnect with her body. In high-school, she'd been sexually assaulted by her boyfriend. This caused Post Traumatic Stress Disorder, which affected her digestion and emotions. But when she got into raw plant-based food, she was able to heal her physical and emotional trauma. Marina set up Soul in the Raw to show vegans and wannabe vegans how delicious and flavorful raw plant-based food can be. It's not just about being vegan or gluten free, it's about eating whole, plant-based, unprocessed, natural foods! Sign up to her online course and discover how to go vegan, improve your digestion and make delicious raw foods!
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