
Gardening as Medicine for Mental Health
The garden is the bridge.For clients of The Centre for Addiction and Mental Health (CAMH) in Toronto, one way to connect with the surrounding community is through gardening.Atullya Singh, CAMH Garden Co-ordinator, talks about the Sunshine Garden, located
Food Garden Life Show: Helping You Harvest More from Your Edible Garden, Vegetable Garden, and Edible Landscaping · Emma Biggs, Steven Biggs
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The garden is the bridge.
For clients of The Centre for Addiction and Mental Health (CAMH) in Toronto, one way to connect with the surrounding community is through gardening.
Atullya Singh, CAMH Garden Co-ordinator, talks about the Sunshine Garden, located at the main hospital site in downtown Toronto.
When neighbours drop by for the weekly market where CAMH clients sell produce grown on site, Singh considers it as an opportunity to make stronger bonds with the community. “My mission is only accomplished if I have these customers connected to the actual garden,” he explains as he describes taking them over to see the garden.
Horticultural Therapy
Along with community connections, the garden is a way of providing horticultural therapy for CAMH clients. Singh explains that for some people, the social aspects are therapeutic. For others, it’s having something to focus on. For others, its being outdoors.
The garden is a joint venture between CAMH and a Toronto organization called Foodshare, which supports community-based food initiatives.
---
Join 6,000+ gardeners in The Food Garden Gang and get practical weekly tips to grow more food at home—free. It’s the best way to get started. [Join the newsletter]