Food Friends: Home Cooking Made Easy

Have you ever found yourself craving the comfort and ease of a homemade casserole dish, but you just wish it could be full of vibrant flavors and veggies instead of something bland and starchy? In this episode, we’re sharing delicious vegetarian casseroles that offer solutions for those of us seeking hearty but not heavy dishes that are perfect for weeknight meals, potlucks, or even your next dinner party. You will discover:1. Casseroles that emphasize veggies, herbs, and flavor, yielding delicious modern meals that are hearty but not heavy 2. Six recipes that can be adapted for any dietary need, including dairy-free and gluten-free options.3. Time-saving tips for making casseroles ahead and freezing them for future enjoymentTune in now to learn how to transform your home cooking with modern vegetarian casseroles that are sure to become your new go-to dishes!***Links to from this week’s show:Kari and Sonya’s recipes for Mediterranean quinoa casserole, Ratatouille casserole, and Cheesy baked polenta casserole with greens and summer herbs Heidi Swanson’s quinoa pattiesEggplant and bulgur stuffed vegetables from Gourmet Magazine Sonya’s stuffed tomato recipe Smitten Kitchen’s ratatouilleLayered Eggplant, Zucchini and Tomato Casserole from Food & WineOur favorite brand of mandolineSummer squash gratin by Laura Rege for Food & WineClassic Jiffy corn casserole from The KitchnScratch-made corn casserole with poblano from My Texas Kitchen and also from Eating Well Farro and cauliflower parm by Sarah DiGregorio for the NY Times***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Or give us a CALL on our kitchen phone! 323-452-9084Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Are you looking for an easy way to amp up your fruit desserts and take them to the next level this summer? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! You’ll want to make this easy rich almond cream, aka frangipane, to instantly improve fruit desserts made with summer’s juiciest peaches, apricots, and cherries. You’ll also want to make a winning crunchy and delicious rainbow salad that’s stunning to bring to the weeknight dinner table, and beloved by kids and adults alike!  ***Links to from this week’s show:King Arthur flour frangipane (almond cream) recipeSonya’s rainbow salad Seka Hills elderberry balsamic vinegar Great Jones’ baking sheets***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]!Or give us a CALL on our kitchen phone! 323-452-9084Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!Tune in for a quick dose of home cooking inspiration!

Do you find yourself staring at gorgeous piles of ripe, colorful summer tomatoes and longing to turn them into something special? Something unforgettable? If you need a boost of inspiration to make use of the juicy tomatoes in your kitchen and are underwhelmed with your standard summer tomato repertoire, tune into this week’s episode to enhance your home cooking! This week you’ll learn….1. The trick to keeping even the juiciest BLT sandwiches neat and tidy, plus a genius vegetarian version that’s full of flavor and sure to please all the guests at your dinner table. 2. How to bake a summer tomato tart that even The Great British Bake-Off would approve of, hint: no soggy bottom pies allowed. 3. An easy recipe that turns sweet cherry tomatoes into a weeknight sheet-pan dinner, helping you get a delicious dinner on the table in minutesDon’t miss out on these six mouth-watering tomato recipes and tune in now to transform your summer cooking! ***Links to from this week’s show:How to make a bacon weave video from Justin Chapple for Food and Wine, and his BLT recipeAn HLT sandwich from the NY Times  – like a BLT but with halloumi  insteadYemenite tomato dip from OttolenghiPan con tomate (spanish tomato bread) by Kenji Lopez-Alt for Serious EatsHoda’s restaurant in Portland, ORA fatoush salad with pomegranate molasses dressing by Reem Assil via Tasting Table How to make homemade pita chips from Natasha’s Kitchen Fresh tomato tart by David Leibovitz, and another great tomato tart from Smitten Kitchen Paneer with burst cherry tomato sauce by Sohla El-Waylly for Bon Appetit10-minute sausage skillet with cherry tomatoes and broccoli by Anna Stockwell for EpicuriousSimply Tomato cookbook by Martha Holmberg, and her tips on frying up tomato leaves57 summer tomato ideas from Bon Appetit***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Or give us a CALL on our kitchen phone! 323-452-9084Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! If you have a sweet tooth and a love for stone fruit, you’ll want to whip up one of our favorite easy cherry cakes. Kari’s stunning sweet cherry upside-down cake can be baked in a well-loved cast iron pan and topped with a healthy dollop of whipped cream, and Sonya’s favorite one-bowl snacking sour cherry cake comes together in minutes with no special equipment required.Tune in for a quick dose of home cooking inspiration! ***Links to from this week’s show:Upside-down sweet cherry cake by Jerelle Guy for the NY TimesSonya’s One-bowl sour cherry cake Cherry pitter from OXOGreat Jones colorful sheet pans***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Or give us a CALL on our kitchen phone! 323-452-9084Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Have you ever wandered through a summer farmers’ market, hypnotized by stand after stand of crisp lettuces, juicy peaches, colorful tomatoes of every shape and size, and giant watermelons…yet unsure of what to buy and how to cook with it?Our latest episode dives into this common dilemma, offering practical tips and creative ideas to make the most of your market finds, including our top 6 essential items we can’t stop buying.In this episode you’ll learn how to:1) Transform seasonal produce into delicious, easy-to-make meals - ensuring you never face wasted vegetables or fruit again 2) Time-saving tricks for prepping and storing your farmers' market haul, including how to preserve the bounty for future ease and enjoyment. 3) Unique, trusted recipes for our top 6 produce itemsTune in now to turn your next farmers market trip into a culinary victory that makes shopping, cooking, and hosting a pleasure!***Links to from this week’s show:Grilled potato recipe from The KitchnMixed sabzi with yellow 8-ball squash from the NY TimesSuperba restaurant in Los AngelesGrilled romano beans by Karen MartiniCauliflower salad by Ham El-Waylly for the NY Times – serve it in buttered hot dog buns!Cilantro date chutney  by Samin Nostrat for the NY Times, (she suggests putting it on turkey sandwiches) Little breakfast parfaits with lemon yogurt + fresh cherries, kid friendly!Upside-down sweet cherry cake by Jerelle Guy for the NY TimesSonya’s One-bowl sour cherry cakeYou can find Sonya’s cucumber deli salad in her cookbook, Braids***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Or give us a CALL on our kitchen phone! 323-452-9084Sign up for Sonya’s free Substack, or order her debut cookbook Braidsfor more Food Friends recipes!

Are you craving a crispy, fun, and inclusive party dish that will satisfy vegans, vegetarians, and meat-eaters…all at the same dinner table? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! You’ll want to make this classic Mexican party dish that accommodates a range of dietary restrictions from gluten-free to dairy-free, and are easy to customize with fresh toppings! You’ll also want to cook up this one-pot weeknight meal that’s veggie-forward, helping you get dinner on the table in a snap!Tune in for a quick dose of home cooking inspiration! Links to from this week’s show:The kind of veggie quinoa bake that inspired Sonya’s weeknight meal Rick Martinez’s chicken taquitos from the NY Times Mashed potato taquitos from Abraca Shaba***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Or give us a CALL on our kitchen phone! 323-452-9084Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Have you ever wished you could get that smoky, charred flavor of grilled food without the hassle of firing up a grill?If you dream of inviting friends over for a summer meal to enjoy a beautiful, grilled dinner, tune in to this episode for 8 BBQ recipes you can cook at home, even if you have limited space, time, or no grill whatsoever. In this episode, you’ll discover1) How to use a cast iron grill pan to achieve those perfect grill marks and smoky flavors right in your kitchen, plus tips on how NOT to set off the fire alarm. 2) Catering strategies from our personal chef days on how to braise, broil, and char a range of foods in your oven to mimic the grill experience3) How to make delicious grilled pizzas and what to top them with, that will have your guests begging for the recipe and another invite to your house for dinner.Don't miss out on these game-changing grilling hacks — tune in now to take your summer cooking skills to the next level!

Are you searching for a delicious weeknight meal…straight from your pantry? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! ***Links to from this week’s show:Ali Slagle’s Farro and Lentils with Jammy Onions from the NY TimesSonya’s farro cauliflower from her free Substack***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Or give us a CALL on our kitchen phone! 323-452-9084Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!You’ll want to make this flavorful farro bowl with spiced, roasted cauliflower and drizzled with simple tahini sauce…or sub in whatever veggies you’ve got in the crisper drawer! We’re also sharing a one-pot lentil farro recipe that comes together quickly for a delicious and satisfying vegan dinner, hot sauce on the side! Tune in for a quick dose of home cooking inspiration!

Are you craving fresh flavors to brighten up your summer meals and entertaining menus? Discover how summer herbs can transform simple recipes into tasty, seasonal meals that will delight your tastebuds + your guests all summer long! In this episode, you’ll learn:1) Creative ways for using herbs in everyday cooking, like  “any herb green sauce” you can blend in seconds to serve with grilled meats and veggies2) Expert tips on how to use herbs in your summer cocktails and mocktails3) A thoughtful hosting gift straight from your garden or farmer’s marketTune into our latest episode with Julia Dzafic, author of Garden Grown, and brighten your summer cooking with the magic of fresh herbs today!***Links to from this week’s show:Julia Dzafic is a blogger and the author of Garden Grown. You can find more of her recipes on Instagam and on her site, Lemon Stripes.Julia’s favorite caponata recipe, and her viral white chicken chili How to make homemade herbal teas from Learning HerbsHow to brew herbal teas by Naomi Spector from Learning HerbsVietnamese lettuce wraps with fresh herbs by Nagi Maehashi of RecipeTin Eats Kimchi lettuce wraps via the NY Times***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Or give us a CALL on our kitchen phone! 323-452-9084Sign up for Sonya’s free Substack, or order her debut cookbook Braidsfor more Food Friends recipes!

Are you looking for easy weeknight dinner recipes that are fun to eat and kid-friendly?In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! You’ll want to make this twist on classic Sloppy Joe’s that’s laden with extra veggies, plus tips for serving that will make your weeknight dinner feel like a party! You’ll also want to make this simple taco dinner that’s easy to customize with your favorite salsa and any crunchy-fresh elements you already have in your fridge. Tune in for a quick dose of home cooking inspiration! ***Links to from this week’s show:Sam Sifton’s ground beef taco recipe  from the New York TimesSloppy Joe recipe with bonus veggies via Celebrating SweetsSonya’s rainbow salad recipe guideGreat Jones colorful sheet pansWe love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Do you ever find yourself staring at a sad container of storebought hummus and wish you had something more exciting to serve along with your chips and crudite? Everyone loves a good party snack, but we all know the frustration of serving the same boring appetizers and noshes. This episode will up your appetizer game with craveable dips and spreads that are easy to make at home. This week you’ll discover how to:1) Say goodbye to bland store-bought dips and say hello to scratch-made nostalgic onion dip that you’ll still want to serve with a classic Ruffle’s potato chip.2) How to create a light and airy whipped feta spread that pairs perfectly with summer veggies like crunchy-sweet sugar snap peas, crisp cucumber spears, and rainbow carrots. 3) Unique dips that can double as an entree for a light summer dinner, like roasted cherry tomato and goat cheese dip served with crusty bread – a fun and seasonal approach to pizza dip! Ready to become the dip master of your next party? Hit play now and unlock the secrets to these festive summer dips and spreads!***Links to from this week’s show:How to make onion dip in any combination: classic, shallot, leek, with labneh, greek yogurt, and more from Food 52Ina Garten’s onion dip recipeWhipped feta by Daniel Gritzer for Serious EatsBaked goat cheese and cherry tomato dip from Foody SchmoodyMichael Solomonov’s hummus recipe from dried beans, and his 5-minute hummus recipe with canned chickpeas “Delicious Dips” cookbook by Diane Morgan, which includes Kari’s favorite Cauliflower dipA cauliflower dip, from the Times of India Ukrainian eggplant caviar recipe from The New BaguetteA Midwestern-style Taco Dip Recipe from Sugar Spun RunClassic 7 Layer Dip by Ali Slagle for The New York TimesSmoked Salmon Terrine from the Greedy Gourmet***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Or give us a CALL on our kitchen phone! 323-452-9084Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Craving a cold and creamy dessert to beat the summer heat, but can’t even imagine walking into your hot kitchen, let alone turning on the oven? In this episode we’re divulging our tried and true easy summer dessert recipes to make at home, from cold and creamy to perfectly packable, no cooking required! This week you’ll discover:1. How to stay cool with refreshing icebox cakes and frozen pies that bring excitement to any table, rely on premade ingredients, and are easy to assemble. 2. A portable cookie treat that travels easily to the beach, picnic, or on a road trip made of melted chocolate combined with classic ingredients like peanut butter, cereal, and butterscotch.3. A make-ahead dessert from Sonya’s childhood that maximizes seasonal fruit and is perfect with a scoop of vanilla ice creamAdd sweetness into your summer gatherings with these exciting and easy no-bake desserts…tune in now for a spoonful of sweet inspiration!***Links to from this week’s show:Sonya’s raspberry mocha icebox cake, strawberry tiramisu, and fruit compote recipesIna Garten’s mocha icebox cakeChocolate wafers for icebox cake18 ice cream pie ideas from Taste of HomeNot-so-classic peach melba from David Tanis for the NY TimesClassic Scotheroos recipes from Tastes Better From ScratchBuckeyes recipe by Tammy Winters for All RecipesTricia Yearwood’s no-bake rocky road barsAll the rocky road bar combos on TikTokIna Garten’s limoncello fruit salad recipe***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Or give us a CALL on our kitchen phone! 323-452-9084Sign up for Sonya’s free Substack, or order her debut cookbook Braidsfor more Food Friends recipes!

In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! You’ll want to make this deeply flavorful caramelized scallion sauce and find out what to use it for, and you’ll also discover a surprising gluten-free ingredient that shows up in a classic coffee cake recipe! Tune in for a quick dose of home cooking inspiration! ***Links to from this week’s show:Caramelized scallion sauce by Francis Lam via NYT Cooking How to make crispy fried shallots from Hot Thai KitchenSonya’s tahini coffee cake recipeGluten-free teff coffee cake coming soon to the Maskal Teff recipe library Teff flour from Maskal TeffWe love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Does the summer heat stump you in the kitchen? Are you craving something, cold, crunchy, and satisfying that you can make easily, quickly, and maybe even pack up for a day at the beach? If you’re tired of your same old pasta salad recipe and looking for easy, healthy, and delicious noodle salad inspiration, this episode is for you! In this episode, we share:1. Six recipes that can be made ahead and are packed with bright herbs, crunchy veggies, and zesty dressings, making them ideal for beach days, picnics, and summer gatherings of all kinds 2. A lip-smacking dressing with fresh lime juice and pantry staples3. The chewy, satisfying gluten-free noodle that can be served hot, cold, or room temperature for a crowd-pleasing main dish Tune in now to transform your summer meals with these easy and colorful noodle salad recipes!***Links to from this week’s show:Ottolenghi’s mango eggplant soba noodle salad via 101 CookbooksSoba noodle salad with peanut dressing from Vegetarian TimesSambal olek chili pasteMelissa Clark’s rice noodle salad with salted peanuts and herbs for the NY TimesJapchae sweet potato noodleJapchae recipe from Maangchi and from Rosenadle Online***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Or give us a CALL on our kitchen phone! 323-452-9084Sign up for Sonya’s free Substack, or order her debut cookbook Braidsfor more Food Friends recipes!

In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! You’ll want to make this colorful, vibrant rainbow salad for your next dinner party, and you may just get in the mood to whip up a simple batch of French crepes.Tune in for a quick dose of home cooking inspiration!***Links to from this week’s show:Rainbow salad recipe on Sonya’s substackFrench crepe recipe from Sweet as HoneyWe love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Does turning on the stove in the summer stress you out? Do warm, long evenings make you dream of hosting friends for delicious meals at home?Let’s be honest: no one wants to slave away in a kitchen on a hot summer day. This week, we’re offering six approaches to summer dining that will make gathering around the table a breeze.This week you’ll discover:1. Strategies for prepping your menu 90% ahead of time, like making colorful and versatile sheet pan salads that offer a no-fuss approach to serving veggies2. Tips on how to grill with ease3. The perfect pasta dish to take to parties, beaches, and picnicsReady to transition into relaxed summer cooking with easy-to-make recipes? Tune in now for all the tips and menus for delicious summer home cooking!***Links:Sheet pan salad inspiration from The Kitchn, The First Mess, and Rosalyn Daniels  How to make crostini from Cookie & KatePickled red onion recipe from Love & LemonsFrascatelli with pecorino and mustard greens from Bon AppetitAlso, Frascarelli “World’s Easiest Pasta” from Serious EatsSamin Nostrat’s pesto from the NY Times, and one with lemon from Love & Lemons

Have you ever wanted to serve a show-stopping dessert that relies on just 3 pantry staples you already have in your kitchen?In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! You’ll want to make this 3 ingredient classic French pastry that’s endlessly adaptable! Plus, cook up a braised turkey breast for a meal prep dream. It’s a make-ahead, one-pot recipe, that will leave you with leftovers, too!Tune in for a quick dose of home cooking inspiration! ***Links to from this week’s show:Kari’s favorite profiterole recipe by Shelly Wiseman for Gourmet in 2008, via EpicuriousA similar profiterole recipe by Chef Thomas Keller that includes chocolate sauce, from Epicurious If you’ve never roasted a turkey before here’s a great place to start from Tastes Better from Scratch!A simple braised turkey breast recipe, similar to what Sonya made from Kosher.com***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Have you ever felt like you’re fading in the afternoon, and wish you knew what snack to eat that would satisfy and energize you until dinner time? If your afternoon snacks need a makeover, this episode is packed with creative, simple, and delicious ideas to keep you happy instead of “hangry!” In this episode you’ll discover how to:1. Assemble fun, nourishing, and creative ingredients straight from the pantry for an exciting snack plate2. Make your favorite childhood snacks from scratch with no funky additives, including granola bars, fancy popcorn, and even homemade crackers (p.s. it’s super easy!)3. Set up a trail mix bar with a mix of savory and sweet ingredients that will satisfy everyone’s cravings.If you’re ready to upgrade your snack game, tune in now to discover how to make your afternoon mini-meal the highlight of your day!***Links to from this week’s show:Homemade granola bars from Eating WellSohla’s method for popping popcorn via her Substack, and perfect stovetop popcorn from Cookie & KateJacobson salt turmeric popcorn seasoning blendPistachio stuffed dates with tahini by Sonya for The NosherSonya’s cheddar cheese coin crackers***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! You want to find any excuse to make an easy and comforting Frito Pie (also known as a walking taco), and you’ll learn about a simple, nutritious sheet pan meal that can help you get dinner on the table quickly and easily. Tune in for a quick dose of home cooking inspiration! ***Links to from this week’s show:Walking tacos/Frito Pie recipe from the Girl Who Ate EverthingDoritto walking tacos from Eating on a DimeA sheet pan chicken sausage, potato, and asparagus meal that’s similar to what Sonya made fro dinner (swap sweet potato for potato/carrot)***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Have you ever had a fudgy, chewy, glossy, crackly-topped brownie and wondered: How can I replicate this brownie bliss? How can I make it at home? If you're looking to create the brownies and blondies of your dreams with help from expert bakers and tried-and-true recipes, this episode is your ticket to home cooking heaven! This week you’ll learn…1. Insider secrets from baking experts like Nigella Lawson and Alice Medrich for achieving the glossy, shatter-y top and rich chocolate flavors that make for an ideal brownie2. Delicious takes on classic brownie and blondie recipes, from gooey caramel swirl brownies to nutty coconut blondies2. How to make an easy pecan bar straight from Kari’s childhood!Are you ready to take your baking skills to the next level and indulge in a world of decadent brownies, blondies, and bar cookies? Tune in now and embark on a delicious exploration of sweet treats that are sure to please! ***Links to from this week’s show:A helpful brownie chart with ingredients, baking times, and bakeware can change the texture and look of your brownie, from DelishNigella Lawson’s Feast cookbook, and her recipe for snow-flecked browniesAlice Medrich’s famous cocoa brownie recipe via Food 52Sonya’s flourless tahini brownies, featured in her cookbook BraidsSmitten Kitchen cheesecake marbled browniesCherry Bombe Cookbook for Kari’s favorite salted caramel browniesCaramel brownies made with cake mix and storebought Kraft caramels from The Recipe CriticGrasshopper brownies by Yossy Arefi for the NY TimesButterscotch blondies from the Lemonade CookbookEnglish Toffee Bars from HersheylandChewy chocolate cookie bars from the Shabby Creek Cottage***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Are you in a breakfast or lunch rut? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! You’ll want to make this easy refrigerator jam made with frozen fruit that will elevate your morning toast. It has a secret ingredient that adds a boost of nutrition!. You’ll also learn how to upcycle last night’s salad into a delicious and satisfying lunch that’s filled with veggies and can be made vegan-friendly.  Tune in for a quick dose of home cooking inspiration! ***Links to from this week’s show:Strawberry rhubarb chia jam  from Bakerita (Sonya uses sugar in place of maple syrup)Adrian Hale’s Mama Bread Cookbook***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Are you ever overwhelmed by the thought of hosting a dinner party? Do you often find yourself stuck in the kitchen, cooking at the last minute, and missing out on the conversation?If you're tired of complicated dinner parties and craving a simple yet elegant way to entertain loved ones with an Italian feast, then this episode is for you. We'll guide you through making home cooking and hosting easy and enjoyable!This week you’ll discover:How to assemble a brilliant first course made entirely of prepared items you source and elevate from your local grocery store3 make-ahead comfort foods that make hosting a breeze, including a game-changing technique for fail-proof risotto!An approachable strategy for homemade pasta that brings your friends and loved ones into the kitchenA dessert you can make from scratch to wow your friends, or a premade option that you can assemble and serve in an unexpected and delightful way  Don't miss out on the chance to invite some friends over for a memorable Italian dinner party. Tune in now to learn how to make it easy, fun, and enjoyable for all—especially for you!***Links to from this week’s show:Ina Garten’s antipasto platterMarinated mozzarella balls from We Are Not MarthaGrissini breadsticksWhite bean bruschetta (hot) from Full of Beans and a simple white bean salad to top bruschetta from Fifteen SpatulasSimple homemade anchovy dressing from The KitchnSunday Sauce by Ali Slagle for the NY TimesMarcella Hazan’s tortellini and her Essentials of Classic Italian Cooking cookbookClassic tortelloni from QBCucina, and Tortellini with asparagus and lemon from Taste of HomeHow to make easy oven baked risotto via The KitchnInstant pot risotto from Pressure Cook RecipesJules de Strooper cookies and Italian pizzellesSonya’s crostada/galette recipe***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

How exciting is it to come home after a long day at work and find a sweet treat waiting for you to indulge in joy and comfort?In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! You’ll want to bake up an easy rhubarb snacking cake that’s as satisfying to eat as it is easy to assemble. Pressed for time this week? Learn Kari’s freezer trick for when of her favorite hometown sweets. Tune in for a quick dose of home cooking inspiration!***Links to from this week’s show:Claire Saffitz’s rhubarb custard cake for Bon AppetitPfaff’s Bakery in Pontiac, IllinoisA recipe for Danish-style coffee cake from Taste of Home***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Do you ever stare at a head of cauliflower and have no idea how to make it taste amazing? Or, maybe you’re tired of simply roasting or steaming it? This is your opportunity to stretch your imagination and embrace the versatility of the humble cauliflower! In this episode you’ll discover:10 new cauliflower recipes, including how to use this veggie for meaty substitutes and creamy saucesHow to cook cauliflower so that it yields a sweet, caramelized, and luxurious bite, or so it can turn into the base of a silky soupAnd how to make a cauliflower the main course or your next meal, while still delivering a big wow factor for your guests!If you’re ready to up your veggie game, tune in now to unlock a world of cauliflower possibilities that you never knew existed!***Links to from this week’s show:Mark Bittman’s recipe for whole roasted cauliflower for the NY TimesCauliflower steak with green yogurt sauce by Max Nelson for Food52David Tanis’ cheese-topped cauliflower steaks for the NY TimesCauliflower nachos from Hungry HappensCauliflower chips from Eating WellCauliflower pizza crust from The Ambitious Kitchen Andy Baraghani’s cauliflower bolognese from Bon AppetitCauliflower alfredo by Yumna Jawad from Feel Good FoodieBuffalo cauliflower wings from Love & LemonsNigella Lawson’s cauliflower cheese***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Have you ever dreamed of making crispy, crave-worthy chicken wings at home, but without all the mess? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! You’ll want to find out all about Sonya’s pantry swap for a lip-smacking wing sauce, plus a vegetarian twist on a classic French stew that will satisfy your cravings and is easy enough to make on a weeknight. Tune in for a quick dose of home cooking inspiration!***Links to from this week’s show:Sonya’s spiced pomegranate molasses wings Serious Eat’s best oven fried chicken wings Melissa Clark’s mushroom bourginon from the NY Times***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Are you tired of the same boring bowl of oatmeal, cold cereal, or sad, hard-boiled egg? Are you ready to break free of your breakfast rut? Step into the exciting world of breakfast possibilities!In this episode, you’ll learn …How to transform last night’s grains and veggies into a hearty start to your day,How to whip up healthy breakfast cookies you can make ahead of time and freeze for a speedy and portable meal or snack on the go. Time-saving tips for making your mornings easier, plus upgrades to classics like chia pudding and overnight oats that will make you excited to bounce out of bed.Don’t settle for boring or uninspiring breakfasts anymore! Tune in now to give your mornings a makeover with these tasty and simple breakfast ideas! ***Links to from this week’s show:Belle’s Bagels and Sycamore Kitchen in Los AngelesBreakfast cookies with banana from Sally’s Baking Addiction, breakfast cookies with pureed squash from Dishing Up DirtBrown rice farinaHow to sprout buckwheatLots of fun ways to make overnight oats from Minimalist Baker!Chia pudding base from Love & Lemons***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Looking for the perfect brunch dish for spring entertaining that will impress guests AND can be made ahead of time? This week, we’re replaying a fan-favorite episode where we share the secrets to making memorable frittatas and egg casseroles, including the frittata that forever changed the way Sonya thinks about baked egg dishes. You’ll learn:Which straightforward ingredients go into creating a luscious brunch dish that takes flavors to the next level, and can be made ahead of time for easy hosting. A simple ratio that yields the most luscious baked eggs. Tips on how to swap out different herbs depending on what you might (or might not!) already have in your fridge or garden.If you’re looking for a swoon-worthy brunch dish that will have your guests begging for the recipe, tune into this episode about frittatas and egg casseroles! ***Links to from this week’s show:Lauren Chandler’s reference recipes + her notes about the frittata:Bon Appetit’s - How to Master Frittata for a Crowd, as was as their How to Make a Perfect Frittata: Rules to Follow and Mistakes to AvoidLauren adds: “This was the jumping-off point. They say any dairy, but I used  1/2-cup of heavy cream per dozen eggs. The creaminess was definitely also due to the heavily caramelized onions. Also, I added 3/4=cup shredded Tillamook cheddar per dozen eggs, as well as herbs.”Kari’s family’s Breakfast CasseroleMelissa Clark’s Green Strata with Goat Cheese and HerbsMarcella Hazan’s Bolognese RecipeThe kind of quiche Sonya grew up with, from Peas Love & Carrots***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! If you’ve been looking for a delicious upgrade to your weekly taco night,  Sonya shares a stellar recipe for making refried beans that’s crowd-pleasing and vegetarian. With a rotisserie chicken tucked away in the fridge, Kari tells Sonya about how she put a seasonal one-pot stew on the table in minutes with this healthy shortcut. Tune in for a quick dose of home cooking inspiration! ***Links to from this week’s show:Creamy artichoke spinach stew by Sarah DiGregorio for the NY TimesSonya’s chicken tinga recipe via her Substack The Muy Bueno Cookbook by Yvette Marquez-Sharpnack and her recipe for refried beans***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Are you searching for gluten-free or grain-free desserts that are so delicious that you don’t realize anything is missing? Indulgent grain-free desserts are not only possible, but they can also be easy to make and fun to serve your guests! You already may know that high-quality ingredients are the secret to making simple recipes better, but by the end of this episode, you might be surprised to learn about an unexpected pantry staple that lends texture and softness to any flourless cake. You’ll also find out about a classic modifiable crepe technique that will charm you with its endless variations — from a simple sprinkle of sugar to seasonal fruit and beyond. You’ll also discover several of our favorite classic desserts that are naturally grain-free, with no alterations or difficult-to-find ingredients involved! This episode is your ultimate guide to indulgent treats without compromise, so don’t miss your opportunity to include these flourless wonders at your next dinner party or holiday!***Links to from this week’s show:Flourless chocolate brownie cookies by Alison Roman for Bon Appetit, adapted by SonyaKari’s favorite flourless chocolate cake by Tyler FlorenceBaked by Melissa’s chickpea cakeBlack bean cake recipe from Clean EatingPassover crepes made with eggs and potato starch from Diary of a Recipe Collector, easy paleo crepes from Elana’s pantry, and 2 ingredient banana pancakes from The KitchnBananas Foster by Brennan’s restaurant in New OrleansNielsen and Massey vanilla bean paste***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Have you ever wondered how to turn up the flavor on home cooking classics like simple roast salmon or classic banana bread?In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! Find out all about the recipe that inspired Sonya to take a new direction with salmon, and you’ll need the recipe for the best banana bread Kari’s ever had. Tune in for a quick dose of culinary inspo!***Links to from this week’s show:Sue Li’s roasted gochujang salmon for the NY Times, and our interview with her!Creamy miso dressing from The Devil Wears SaladSmitten Kitchen’s marbled banana bread***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Do you ever come home from the market with a beautiful bouquet of asparagus, hoping you can make an exciting meal, only to cook it the same way you always have? Are you ready for new ways to embrace asparagus?In this episode, we’re sharing techniques, tips, and 6 tried and true outstanding recipes for cooking asparagus at home: from embracing those bright green stems and making them the backdrop of a brilliant salmon sheet pan dinner to quick and easy ways to incorporate asparagus into your next pizza night!By the end of the episode, you’ll learn how to cook asparagus in minutes with a wide range of flavor combinations. You’ll also discover an elegant approach to tart making that utilizes market-fresh asparagus with buttery puff pastry; it comes together in minutes for an easy brunch. Asparagus is just as delicious and served at room temp as it is straight from the fridge, so you’ll also find about dishes that are ideal for both hosting and meal prep. Tune into this episode for recipes and tips that will inspire you to make the most of asparagus season in your kitchen today! ***Links to from this week’s show:Skillet charred asparagus from Milk Street You can find Sonya’s blanched asparagus with snap peas and chive blossoms in her new book!Sheet pan broiled salmon and asparagus and craime fraiche by Molly Gilbert for Sunset MagazineSue Li’s roasted gochujang salmon for the NY Times, and our interview with her!How to make homemade creme fraiche, by Kenji Lopez-Alt for Serious EatsEasy asparagus tart with mustard and cheese from House of Nash EatsFarmers market potato and asparagus pizza from Love & LemonsOur episode about a life-changing frittataAsparagus frittata with goat cheese and tarragon by Ari Lang for Well Seasoned StudioSpring chicken miso soup by David Tanis via the NY Times from our Spring Soup Episode

Looking for a make-ahead dish that’s as comforting as a warm sweater, AND freezes like a dream? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! You’ll discover the secrets to a winning chili recipe, beloved by many and easy to cook! You’ll also hear about a weeknight meatball recipe that works with any spice blend in your pantry and comes together quickly for a satisfying weeknight dinner. Tune in for a quick dose of home cooking inspiration! ***Links to from this week’s show:Sonya’s turkey chili recipeMelissa Clark’s Meatballs with any meat recipe for the NY TimesRoux in a bottle Snow cap beans, and whipple beans too!***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Do you catch yourself eyeing the kids’ menu at your favorite restaurant, and wishing you could order a plate of nostalgia? Are you craving your favorite childhood comfort foods? This week, we’re cooking for the kid in all of us that hungers for foods like hot dogs and grilled cheese, but with sophisticated upgrades like high-quality ingredients and exciting flavor combinations. This episode offers delicious menu ideas and fun recipes that satisfy both kids and adults (who want to eat like a kid). You’ll discover an easy approach to entertaining by making hot dogs for a crowd with seasonally-inspired toppings. You’ll also learn how to upgrade a classic home cooking favorite into a healthier, vegetarian version that is full of craveable sweet, tomato-y flavors. We also share professional catering tips on sourcing ingredients that are high-quality but save time in the kitchen, while still impressing your guests. Dive into this mouthwatering episode now to find out how to transform your beloved childhood dishes into sophisticated menus that will leave you and your guests begging for seconds! ***Links to from this week’s show:Andouille pigs in a blanket by Grace Parisi for Food & WineDufour puff pastryHot dogs 3 ways, including a banh mi dog, by Rich RosendaleOtto’s sausage kitchen in Portland, and Monsier Marcel in Los AngelesClassic sloppy Joe’s from Natasha’s Kitchen and vegan lentil sloppy joe’s from Minimalist BakerHomemade tapioca pudding from Taste Better From ScratchSonya’s classic banana pudding and homemade vanilla pudding for its baseNancy Silverton’s butterscotch buddino from Mozza via the James Beard FoundationGabrielle Hamilton’s Prune Cookbook and her carrot and honeycomb recipe via Food 52Ina Garten’s honey glazed carrots with gingerPeanut dipping sauce from Cookie and Kate***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

Want to add some sweetness to your week? In this bite-sized episode, we share delicious moments about the best things we ate all week to inspire each other – and you! You’ll find out all about a decadent, light and airy, chocolate dessert, that’s ideal for entertaining, and a one-pot baked lentil dish that’s a great make-ahead meal and is easy to modify.Tune in for a quick dose of home cooking inspiration! ***Links to from this week’s show:Molly O’Neil’s chocolate silk pie recipe for the NY TimesHetty Lui Mckinnon’s Tenderheart cookbook for the baked lentil and feta recipe, and a similar recipe by Ali Slagle for the NY Times.Smitten Kitchen’s pizza beans***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Order Sonya’s debut cookbook Braids for more Food Friends recipes.

Are you ready to shrug off that cold winter for the fresh, vibrant flavors of spring?  In this episode, we explore 6 spectacular spring soups to prepare you for the change in seasons. We’re shedding the heaviness of winter meals in favor of lighter, fresher dishes. Soup offers that cozy comfort we still need, but it also welcomes in seasonal greens, leeks, sugar snap peas, fresh dill, and more. You’ll discover how to make the most of that vibrant seasonal produce from your farmers market haul, how to easily cook up a nutritious, healthy dinner, and how a few pantry staples can transform a simple chicken soup into an unexpected and delicious meal! Tune in now for the soups you’ll be making on repeat until summer arrives!**Links to from this week’s show:Gnocchi leek soup with greens by Kendra Vaculin via Bon AppetitSpring chicken miso soup by David Tanis via the NY TimesThe Love Soup cookbook, by Anna Thomas, which has her recipe for pickle soup!Another take on pickle soup by Mica Sivah for The NosherSonya’s Yemenite white bean soup with zhougSoup au pistou by David LeibovitzRoasted rutabaga soup from Yummy Addiction – Sonya makes something similar but adds a few potatoes for creaminess instead of cream, and she also adds thyme instead of nutmeg***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Order Sonya’s debut cookbook Braids for more Food Friends recipes.

Want to add some excitement into your weekly meal routine? In this bite-sized episode, we share delicious moments from the best things we ate all week to inspire each other – and you! You’ll discover a quick, comforting 3-ingredient dish made in the Instant Pot, and a craveable, make-ahead salad that is the perfect packable lunch for the office or school!Tune in for a quick dose of home cooking inspiration! ***Links to from this week’s show:Instant Pot Polenta Cacio e Peppe by Carla Lalli Music for Bon AppetitQuinoa and broccoli spoon salad by Sohla El-Waylly for the NY TimesSweet potatoes with tahini butter by Carla Lalli Music for the NY TimesSmitten Kitchen’s midwestern-style broccoli salad (slaw)***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Order Sonya’s debut cookbook Braids for more Food Friends recipes.

Have you ever found yourself staring at leftover rotisserie chicken in the fridge, wondering how to make it taste delicious and exciting the next day? If you're tired of the same old leftovers routine and want to elevate your home cooking with minimal effort, this episode is full of surprising ways a rotisserie chicken can be transformed into 6 delicious weeknight meals: like a lemony Greek soup, a flavorful Mexican dish, and a saucy Indian chicken and rice meal full of spice.Rotisserie chicken is one of the easiest ingredients to snap up at your local grocery store or farmers’ market on your way home from work. By tuning in, you'll discover how to maximize that chicken to cook crave-able dishes, save time and money by utilizing pantry staples, and impress your family and friends with exciting new dinners made right at home with just a few ingredients. It turns out those simple leftovers can be a goldmine!  Hit play now to find out how to quickly turn that bird into a delicious meal for you and someone you love! ***Links to from this week’s show:Gumbo mix by C’est Tout Avgolemeno soup with rotisserie chicken by Grace Parisi for Food & WineMalaysian red curry paste from Grumpy GingerChicken tinga from Muy Bueno Kitchen Butter chicken by Madhur Jaffery via MasterclassChicken flautas via Color and SpiceChicken enchiladas with rotisserie chicken by Rick Martinex, and chicken enchiladas with salsa verde by Sam Sifton via NY TimesChicken tetrazzini by Sam Sifton for the NY TimesHot chicken salad via Taste of Home and the potato chip-topped version from the NY TimesVicente Foods in Los Angeles***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Order Sonya’s debut cookbook Braids for more Food Friends recipes.

Have you ever found yourself in a cooking rut? Uninspired, making the same thing on repeat day after day? You’re not alone! Even the most accomplished chefs and food professionals have been in the same boat, and in this week’s episode, we’re in conversation with the talented, hilarious, and inspiring Sue Li, food stylist and NY Times recipe developer. Sue shares her insights on breaking into food media, the intricacies of styling magazine covers, and how she finds inspiration in the kitchen.If you've ever had a cooking block or wanted to know more about food styling, this episode is for you!In this episode, you’ll gain insight into…* Sue’s career trajectory in food styling: from starting as a line cook at Eleven Madison Park, to contributing to the restaurant’s cookbook, to apprenticing under the best recipe developers and stylists in food media, and now creating hit recipes for the NY Times.* Actionable strategies for reigniting excitement in your own kitchen, including how talking to your Food Friends can make all the difference.* Trusted recipes and cookbooks that will motivate, inspire, and nourish you!Tune in now to break out of that cooking rut, discover new inspirations, and enjoy a good dose of laughter with Sue Li!***Links to from this week’s show:You can find out Sue’s Li’s recipes here, and more about her on her site and on InstagramSue’s NY Times’ Neapolitan checkerboard cookie videoEleven Madison Park: The Cookbook Food Stylist Rebecca JurkevichFood Stylist and Cookbook Author, Susan Spungen and her IGAmy Chaplain’s cookbooksClaire Saffitz’s Dessert Person and her focaccia recipe via Bon Appetit***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Order Sonya’s debut cookbook Braids for more Food Friends recipes.

Have you ever dreamed of saying, “I’m really good at making homemade pasta!”? Or “I’ve mastered baking French macarons!”? Or perhaps, “Wow, I can cook Indian food with confidence!”?If you’ve been searching for ways to enhance your culinary skills or simply want to tackle that recipe you've always dreamed of mastering, we're here to help!This week’s episode is dedicated to becoming a better home cook by taking on more ambitious cooking projects. We'll share stories about dishes that challenged us, pushed our skills, and provided valuable lessons.Tune in for some surprising tips to elevate your kitchen expertise!How to make cassoulet by Melissa Clark via NYT Cooking Beginner’s guide to French macarons from Sally’s Baking Addiction Priya Krishna’s cookbook, Indian-ish Cookbooks by Madhur Jaffery Homemade pasta dough from 101 Cookbooks Sonya’s cherry vareniki and poppy seed roll recipes

What does it take to make a SALAD that’s truly CRAVE-WORTHY? If you love salad but feel uninspired when it comes time to make one, tune in to hear our best tips for creating a delicious salad even in the dead of winter. We’re discussing and debating the different approaches we each take to create layers of flavor and texture that yield irresistible results. Seasonal ingredients like fennel, celery, radicchio, and cabbage offer crunch, and are born to be mixed with toasty nuts, rich cheeses, and punchy vinaigrettes. These salads are so good it’s hard to put the fork — or spoon — down! This episode will have you running to your local farmers’ market or favorite grocery store to pick up vibrant seasonal veg and create new favorite salad combinations in your kitchen. Join us in winter salad heaven!  ***Links to from this week’s show:Radicchio Caesar salad with toasted garlic panko from Lena’s Kitchen Napa cabbage Caesar by Genevieve Ko via the LA TimesHow to fry capers from Tasting TableCitrus fennel salad via Love & LemonsArugula, radicchio, feta salad by Joanne Weir via Epicurious – similar to Kari’s favorite saladSonya’s celery date salad and her Salad Olivier (Russian potato salad)Sohla El -Waylly’s quinoa broccoli spoon salad via the NY TimesMelissa Clark’s spinach salad with roasted root vegetables and spiced chickpeas via the NY Times***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Order Sonya’s debut cookbook Braids for more Food Friends recipes.

Are you bored with the drab offering of veggies during the winter? Are you looking for recipes beyond 'roasted root vegetables' that feel exciting, fresh, and comforting… all at the same time?Root vegetables may not have the same curb appeal as juicy summer berries, but these winter workhorses can be just as sexy and satisfying! This week, we’re encouraging you to JUST SAY YES to these humble veggies.Root veggies are buried treasures that come in a bevy of colors, shapes, and nuanced flavors. Carrots, potatoes, parsnips—hooray! Beets and sweet potatoes—OK! Rutabagas, turnips, sunchokes… hmmmm… not so sure? Don’t fret; we’ve got you covered! This episode includes some of our favorite recipes and approaches to bring root veggie delight to your kitchen table, including a dairy-free mash that’s unbelievably flavorful… one that just might be better than the main course!You’ll want to tune in to find out how to make it for yourself!***Links to from this week’s show:How to tell the difference between a rutabaga and a turnip?Parmesan baked rutabaga via Peel with Zeal and rutabaga gratin from Delicious Little BitesRutabaga cheddar soup by Ripley Organic FarmEasy mashed rutabaga from The Spruce EatsMartha Stewart’s maple glazed carrot and parsnipsCrispy parmesan carrots by Ayeh Manfre Beautiful Soup by Celia Barbour via the NY TimesShredded vegetables do taste sweeter via NPRSunchoke kale hash with farro by Jon Shook and Vinny Dotolo via Food & Wine***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Order Sonya’s debut cookbook Braids for more Food Friends recipes.

What comes to mind when you hear “romantic dinner”? Steak? Chocolate cake? A dimly lit restaurant filled with couples?This week’s episode explores the art of cooking for our nearest and dearest, just in time for Valentine’s Day—or any day you want to express your care through an incredible, home-cooked meal! Whether you're planning a meal for a group of your besties, a romantic partner, children (human or furry), or even just spoiling yourself, we’re here to share our favorite ideas for celebrating love with a memorable, home-cooked meal.An intimate dinner provides us, as home cooks, with an opportunity to create dishes that go above and beyond the everyday meal rotation. There’s plenty of space to play and explore when cooking for yourself or for someone you love! Sonya recounts a tradition from her time in Los Angeles when she used to host an interactive dinner for her friends, inviting guests to help with the meal, share a few laughs, and savor a delicious evening together. Kari shares a twist on a classic comfort pasta that can be prepared several days in advance. We also offer a shortcut to serving a stellar meal at home with thoughtful, store-bought items, leaving you with more time to relax and enjoy that special someone (or yourself!).Tune into this episode to discover which recipes will set the mood for a romantic evening in!***Links to from this week’s show:43 Valentine’s Day Recipes You’ll Love from Bon AppetitOur “Steakhouse dinner at home “episodeClassic wine braised short ribs by Ina GartenWine braised short ribs with red sauce rigatoni by Rich RosendalePecorino pepato cheese!The ultimate smash burger by Kenji Lopez-Alt via Serious Eats, and alos his tavern-style pizzaSweet potato fries by Mark Bittman via the NY TimesNobu’s miso-marinated black cod recipe via The KitchnEasy carrot miso dressing by Kale JunkieWine-steamed mussels by Grace Parisi via Food & WineNo knead pizza dough by Jim Lahey via Serious Eats***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Order Sonya’s debut cookbook Braids for more Food Friends recipes.

Are you in search of the best meatballs for your dreams? Ones that you can easily recreate at home, time and time again?Meatballs (and veggie balls) rank among the most beloved and comforting dishes to prepare at home. In this episode, we're excited to share some of our favorite recipes and tips to guide you toward meatball nirvana!From beef and chicken to turkey, lamb, sausage, lentil, and veggie variations, there are numerous ways to roll up a tasty meatball. But is there a method that can streamline the process? Sonya swears by a ratio she’s relied on for years, and Kari chimes in with a game-changing restaurant tip (hint: you’ll have much less mess in your kitchen!).Additionally, we'll explore delightful sauces and sides that transform a meatball meal from ordinary to extraordinary. Whether you're a seasoned chef or a kitchen novice, this episode is a must-listen for achieving the coziest and most satisfying meatballs every time.***Links to from this week’s show:Meatballs with any meat recipe by Melissa Clark via the NY TimesKorean BBQ-style meatballs by Kay Chun via the NY TimesThe Meatball Shop CookbookTurkish lamb kofte meatballs from Turkish Food Travel, and a version with beef from Give RecipeSerious Eats explains the difference between mincing, pressing, and microplaning, garlicSonya’s Tefteli (rice meatballs), which can also be found in her new book Braids!Vegetarian Manchurian meatless meatballs from the Twin Cooking ProjectsChinese carrot ball recipe via FoodieChina888 on YouTube***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Order Sonya’s debut cookbook Braids for more Food Friends recipes.

Do you find yourself stressing out before hosting any dinner party, whether it’s big or small? Do you get stumped on the menu, or how and when to set the table? Ever cook something too early only for it to get cold before serving guests? Or worse, do you end up stuck in the kitchen finishing a time-sensitive dish while your guests are having fun in the next room?If you’ve ever felt uneasy about hosting, we’re here to help! In this episode, Sonya is gearing up to host friends, and alongside Kari, they share real-time dinner party tips and strategies. From menu planning to setting the table, to setting up drinks, we've got you covered.Despite our years of experience as personal chefs and catering numerous parties, we still grapple with hosting challenges. However, by openly discussing our hangups, we pave the way towards more confidence and ease. True FOOD FRIENDSHIP is a gift of grace and support, both in and out of the kitchen. Whether you're a seasoned veteran or a newbie host, this episode is a must-listen for discovering a path to a stress-free, enjoyable, and relaxing dinner party at home.Links to from this week’s show:Cozy cabbage and farro soup from Six Seasons via Smitten KitchenChicken Milanese by Alex Weibel for the NY TimesSony’a schnitzel recipe can be found in her new cookbook, BraidsShaved fennel salad from 101 CookbooksHow to make a great Negroni from Food & Wine***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Order Sonya’s debut cookbook Braids for more Food Friends recipes.

Do you have a hectic schedule and want to spend less time cooking, but still eat delicious homemade dishes? Or, do you feel overwhelmed by a pile-up of dishes in the sink? Or do you wish you had a fail-proof recipe in your back pocket that can effortlessly feed a crowd?We can think of a thousand reasons why keeping dinner contained in a single pot is a great idea, so we’re sharing some of our favorite one pot meals with each other, and you! And when we say 'one pot,' we mean just that – a solitary pot, not the main pot plus a 'side pot' for boiling pasta or rice. It’s true, chicken and rice can cook perfectly together, with a dose of veggies to boot, but so can creamy comforting pasta and hearty complex stew. Just because dinner can be easy doesn't mean it can't be fancy!Curious about our secrets to the ultimate one-pot meal? Tune in this week to find out! ***Links to from this week’s show:Weeknight fancy chicken and rice – recipe from Asha Gomez and Martha Hall Foose, adapted by Sara Bonisteel via the NY TimesDried Apricots from KachkaSonya’s plov  (one pot chicken and rice)One-pot turmeric coconut rice with greens by Ali Slagle via the NY TimesIna Garten’s Italian Wedding SoupTashkent Market in Valley Village, CAEuropean-style egg noodlesBudae Jjigae (army stew) from My Korean Kitchen One-pot broccoli mac n’ cheese by Ali Slagle via NY TimesNora Singley’s substackTannaz Sasooni’s Instagram ***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Order Sonya’s debut cookbook Braids for more Food Friends recipes.

Name a veggie that’s available at virtually any grocery store, lasts for weeks in your fridge, is both healthy and versatile, and tastes even better in the winter when most other veggies are sad…CABBAGE! If you’re wondering how to get a healthy meal on the table with maximum satisfaction, and minimal effort, and want to choose from a roster of recipes with a generous range of flavors, look no further than this week’s conversation! In this episode, we share some of our favorite ways to prepare one of our very favorite vegetables. From crunchy and raw to crispy and charred, from Napa to Savoy to caramelized, sultry, melty, and jammy, we’ll inspire you to fill your market bag with cabbage and head straight to your kitchen! ***Links to from this week’s show:New York Post’s take on cabbage as a sexy vegetableShredded roasted cabbage by Minimalist BakerRussian-style sauerkraut with carrots via VikalinkaAdeena Sussman’s book, Sababa, and her melted cabbage recipe Six Seasons’ cabbage and farro soup via Smitten KitchenSonya’s white borscht recipe for The NosherMelissa Clark’s parmesan cabbage rice soup via The NY TimesCabbage posole via Edible CommunitiesGrilled fish tacos via Eating WellMagnus Nilsson’s Nordic Cookbook and his amazing Instagram feed Bon Appetit’s article on how to revive a stale loaf of breadA range of 11 cabbage recipes from The New York Times***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Order Sonya’s debut cookbook Braids

Have you ever had one of those meals that you just can’t get out of your head? Do you keep dreaming of returning to that one restaurant? Did you recently discover a recipe that you can’t stop cooking on repeat, because it’s just that good?This week, we're wrapping up 2023 by reflecting on our most memorable dishes – these are the foods that inspired us, connected us to friends, or added a new dish to our repertoire. We’re exploring what makes a meal stand out: is it the ingredients, the recipe, the ambiance, the company? All of it?! We’re sharing the dishes we want to return to again and again, whether it’s traveling back to an amazing eatery or recreating a dish in our home kitchens.Before we step into the new year, we’re taking a short break over the next few weeks, but we can’t wait to reconnect in 2024. We wish you all a peaceful, wonderful holiday season and a new year ahead full of food, friends, and memorable meals!***Links to from this week’s show:Buck & Johnny’s in Beaux Bridge, LAChef Josephine LaCosta’s Elbows Catering in Portland, ORLa Merenda farm heirloom beans Kenji Lopez-Alt’s Crispy Bar-Style Pizza via Serious EatsMonical’s Pizza in Illinois Rusa PDX and Sonya’s article about Chef Sasanna and her foodTamaliza Cafe in Sedona, AZHow to make tepache at home by Mely Martinez/Mexico in my kitchen Instant pot congee by Maggie Zhu/Ominvore’s CookbookStovetop congee by Fuchsia Dunlop via the NY TimesFind out more about Chef Minh Phan of Porridge and Puffs, and Phenakite***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]! Order Sonya’s debut cookbook Braids

What are the best food gifts to give your FOOD FRIENDS during this holiday season? We’ve got you covered with all the food gifts we love to give and receive from tried and true crowd pleasers to unexpected shippable delicacies. Not surprisingly, some of the best gifts we’ve ever received were from each other. Learn which gift basket always makes Kari squeal when she receives it, and hear what Sonya brings with her when she is being hosted by friends or family member. We’re even covering tips for all your last minute needs!  Whether you plan to cook something yourself or ship a treat to a distant relative, we’ve got plenty of ideas to inspire you for the most delicious season of gift giving yet!***Links to from this week’s show:Early Bird Granola, aka “salty oatmeal cookie” granola from BrooklynSeka Hills olive oil Exilior coffeeTrade Coffee subscription Starterbread CSA in Portland, OR for bread deliveryZabar’s gift basketsVeselka soups, or order a soup sampler from Kenny & Ziggy’s via GoldbellySalt & Straw ice creamCajun Grocer where you can order Louisiana products like andouille sausage and Zapp’s potato chips Greenberg smoked turkeys from Texas The Best Stop for Turducken and specialty meats like boudin and andouille sausage Portland specialty markets: Wellspent Market, Barber World Foods, ProvidoreMonsieur Marcel Gourmet Market in Los AngelesFish Wife tinned fishGreat Jones colorful baking sheets and moreSonya’s brand new cookbook!***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]!

Is there anything better than a perfectly golden, crispy, fried fritter??This week, fritters are the name of the game: flavorful bites of fried dough or batter, made with endless combinations of ingredients. Every culture in the world has a fritter to offer, and we’re swapping notes about our favorite sweet and savory varieties, while debating what actually defines a fritter.Whether you’re gathering around a skillet to fry latkes for Hanukkah, or stuffing your baguette with akara (crispy fried bean cakes), or carefully flipping an okonomiyaki in a skillet before drizzling it with kewpie mayo and tangy sauce, we’re certain you’ve likely eaten at least one kind of amazing fritter and might just be curious about how to recreate it in your home kitchen.Frittering can be as easy as following a recipe, or completely improvised, making it as versatile as it is delicious. Along with the linked recipes in our show notes, we’re also talking about ratios that will help any home cook mix up a fresh batch.Tune in for fritter inspiration and tips for your next holiday gathering, weeknight meal, or crispy snack! ***Links to from this week’s show:Sonya’s apple oladi (fritter) and her syrniki (cheese pancake) recipes, you’ll find her latke recipe in her new cookbook!How to make 2 Ingredient Pancakes from The KitchnHush puppies via Southern LivingCorn Fritters via A Southern Soul  Ottolenghi’s leek frittersIna Garten making her zucchini pancakesCabbage, Carrot, and Purple Kale Latkes by Martha Rose Shulman via NYT CookingOkonomiyaki recipe from Just One CookbookKorean vegetable pancakes from MaangchiOnion Bhajis from A Saucy Kitchen Akara by Ozoz Sokoh via Serious EatsBuffalo cauliflower bites from Feel Good Foodie***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]!

Have you ever wondered what it takes to write a cookbook? Sonya is publishing her first cookbook, “Braids – Recipes from my Pacific Northwest Jewish Kitchen,” and she and Kari are talking all about the ins and outs of writing and producing a cookbook. The title, Braids, is a nod to the strands of dough that are woven to create challah bread, but it also harkens to the stories, people, and places that have shaped Sonya’s culinary life, from working as a personal chef in Hollywood to opening up her beloved Portland restaurant, to her friendship with Kari. After all, friendship can be critically intertwined in our creative projects. This week, we go deep and personal, sharing memories of times we came to each other’s aid, and times when we wish we could have been together as we reflect on the process of putting something out in the world. No episode is complete without some recipe talk, and so we’re also discussing how to make challah. If you’ve been intimidated to bake bread at home, this episode will help you take the plunge into home baking!A cookbook can represent many ideas: family, lineage, geography, and a moment in time… Tune in to hear about how a cookbook comes to life!***Links to from this week’s show:Find out more about Sonya’s book and order Braids here.Our Classic Latkes & Country Ham episode!Smitten Kitchen’s confetti cookies (rainbow sprinkle cookies)***We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]!