
Mindful Eating
In this episode, I explain the benefits of eating with awareness and provide suggestions for mindful eating. —————— Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Nama...
Food for Thought with Colleen Patrick-Goudreau
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Show Notes
In this episode, I explain the benefits of eating with awareness and provide suggestions for mindful eating.
——————
Support this podcast today at Patreon.com/ColleenPatrickGoudreau
Visit my website: JoyfulVegan.com
Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com
AFFILIATE PARTNERS:
- Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
- Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
- Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.
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