I want to eat healthy, but it takes so long to chop vegetables.
We know a high consumption of vegetables is Life-saving and Disease-preventing. And yet, most people are not meeting the most basic, minimal recommendations to eat two to three cups of vegetables each day. One of the excuses I hear from a lot of...
Food for Thought with Colleen Patrick-Goudreau
Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We know a high consumption of vegetables is Life-saving and Disease-preventing. And yet, most people are not meeting the most basic, minimal recommendations to eat two to three cups of vegetables each day. One of the excuses I hear from a lot of people is that they “don’t have time to cook” or that it takes too long to chop vegetables.
Listen to today's small bite sound bite for my response.
——————
Support this podcast today at JoyfulVegan.com/Donate
Visit my website: JoyfulVegan.com
Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com
AFFILIATE PARTNERS:
- Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
- Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
- Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.
Thank you for listening.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe