Favorite Food: For the Love of Lentils
Packed with protein, folate, iron, and lots of other goodies, lentils are a wonderful addition to a healthful diet.
Food for Thought with Colleen Patrick-Goudreau
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Show Notes
Our conversation today revolves around lentils, an appropriate food to celebrate in the beginning of this new year, as they are traditionally eaten on New Year's Eve in many cultures around the world to symbolize wealth, prosperity, and abundance in the coming year. In this episode, we discuss different types of lentils, how to cook them, some favorite simple recipes, and nutrition information, interspersed with information about our compassionate business partners: Earth Balance and Field Roast. Enjoy!
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