An Essential Vitamin: B12
Despite what many people believe, vitamin B12 is not meat- or animal-derived.
Food for Thought with Colleen Patrick-Goudreau
December 11, 200619m 21s
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Show Notes
Granted, this may not be the sexiest topic in the world, but understanding our basic requirements for optimum health is important. Despite what many people believe, vitamin B12 is not animal-derived.
Take a listen to find out everything you've always wanted to know about this water-soluble vitamin.
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