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Show Notes
In this episode, Joanne runs through a list of fruits and vegetables which are in season in the UK in March, and offers tips for getting children to try each of them. There is also a short list of imported foods that are currently in season.
This will be useful if you want to increase your intake of seasonal fruits and vegetables, and want some ideas for helping to build your child's familiarity with them, whether they eat the end result or not!
Links in this episode:
List of foods in season in March - www.thefoodies.org/seasonal/march-food-ideas/
Printables of spring seasonal foods: https://thefoodiesbooks.com/product/spring-seasonal-food-printables
Good website about foraging safely for wild garlic: https://www.thegrizzlyforager.co.uk/wild-garlic/
Music "Happy Days" by Simon Folwar via Uppbeat