FFK65: Five January seasonal meals, easy and family friendly
Food For Kids · The Foodies
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Show Notes
In this episode of the Food for Kids podcast, Joanne shares simple, family-friendly meal ideas using seasonal produce available in January. The focus is on easy-to-make recipes that require minimal prep time, making them perfect for busy families. Joanne discusses three main meals, a dessert, and a quick snack, all utilizing fresh ingredients that are in season. She gives suggestions on adapting recipes to suit children's tastes and some swap ideas too.
Links to the recipes:
Meal 1 – Root veg crumble: https://www.facebook.com/OfficialAinsleyHarriott/photos/ainsleyrecipe-vegetarianreciperoot-vegetable-and-nut-crumblethis-is-a-great-dish/459959764138333/
Meal 2 – Cauli mac and cheese: https://www.bbcgoodfood.com/recipes/cauliflower-macaroni-cheese
Protein packed sauce alternative: https://sarahsvegankitchen.com/recipes/white-bean-cheese
Main 3 - https://www.frugalandthriving.com.au/reduce-waste-with-this-kid-friendly-clear-the-crisper-curry
Dessert – orange yoghurt cake: https://vegehomecooking.com/orange-yogurt-cake/
Snack – rhubarb cookies: https://www.thefoodies.org/rhubarb-cookies/
Music "Happy Days" by Simon Folwar via Uppbeat