FFK40: Five October seasonal meals, easy and family friendly
Food For Kids · The Foodies
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Show Notes
In this episode of the Food for Kids podcast, Joanne shares simple, family-friendly meal ideas using seasonal produce available in October including a couple of Halloween themed kids’ favourites. The focus is on easy-to-make recipes that require minimal prep time, making them perfect for busy families. Joanne discusses three main meals, a dessert, and a quick snack, all utilizing fresh ingredients that are in season. She gives suggestions on adapting recipes to suit children's tastes and some swap ideas too.
Links to the recipes:
Main 1 – Spooky pizzas – Ghost: https://aprettylifeinthesuburbs.com/boo-licious/ (made with dough but you can cut a large oval pita or a naan.
Main 1 – Spooky pizzas – Pumpkin: https://wholefully.com/mini-halloween-pizza/ a good example of a pumpkin face made with pepperoni.
Main 2 – one pot butternut mac and cheese - https://happykidskitchen.com/one-pot-butternut-squash-mac-and-cheese
Main 3 – beef and broccoli stir fry https://www.simplyrecipes.com/ground-beef-and-broccoli-stir-fry-recipe-8601830
Dessert – pumpkin muffins - https://www.riverford.co.uk/recipes/pumpkin-muffins
Bonus recipe – pumpkin seeds - https://www.thefoodies.org/what-to-do-with-pumpkin-seeds/
Snack – apple teeth jam and almonds https://ohsheglows.com/3-ingredient-halloween-apple-bites/
Snack – apple teeth nut butter and marshmallows - https://lazyhomecook.com/monster-mouth-apple-treat-halloween/
Snack - bonus apple worms - https://www.eatsamazing.co.uk/family-friendly-recipes/snack-ideas-recipes/wormy-apples-fun-snack-for-kids
Music "Happy Days" by Simon Folwar via Uppbeat