FFK31: Five September seasonal meals, easy and family friendly
Food For Kids · The Foodies
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Show Notes
In this episode of the Food for Kids podcast, Joanne shares simple, family-friendly meal ideas using seasonal produce available in September. The focus is on easy-to-make recipes that require minimal prep time, making them perfect for busy families. Joanne discusses three main meals, a dessert, and a quick snack, all utilizing fresh ingredients that are in season. She gives suggestions on adapting recipes to suit children's tastes and some swap ideas too.
Links to the recipes:
Main 1 - butternut and carrot soup: https://www.easypeasyfoodie.com/carrot-and-butternut-squash-soup
Main 2 - traybake chicken version: https://www.bhf.org.uk/informationsupport/support/healthy-living/healthy-eating/recipe-finder/chicken-and-vegetable-traybake
Main 2 - traybake vegan version: https://thehappyfoodie.co.uk/recipes/roasted-vegetable-and-tofu-traybake/
Main 3 - boosted shop bought pasta sauce: https://itslivb.com/2020/09/07/roasted-vegetable-pasta/
Dessert - crumble: https://www.thefoodies.org/apple-crumble-with-kids/
Snack - pumpkin pie spice chickpeas: https://uglyducklingbakery.com/pumpkin-pie-spiced-chickpeas
Music "Happy Days" by Simon Folwar via Uppbeat