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16-Hour Fasting

16-Hour Fasting

In this podcast, Rita discusses how fasting can actually lead to healthier food choices. She will also look at a 16-hour fasting approach and it's benefits to care for our body and soul alike.

Food, Faith, and Fasting · Rita Madden, and Ancient Faith Ministries

June 11, 2016

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Show Notes

In this podcast, Rita discusses how fasting can actually lead to healthier food choices. She will also look at a 16-hour fasting approach and it's benefits to care for our body and soul alike.