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86: Rest is a Weapon
Episode 86

86: Rest is a Weapon

In this episode, Mike and David tackle sleep, napping, and how important they are to Focus.

Focused · David Sparks and Mike Schmitz

November 12, 20191h 29m

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Show Notes

In this episode, Mike and David tackle sleep, napping, and how important they are to Focus.

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Links and Show Notes:

Support Focused with a Relay FM Membership
The FOCUSED Calendar – NeuYear.net
Sleep Cycle alarm clock
Amazon.com: Mirari Teach Me Time Educational Alarm Clock Night Light: Home & Kitchen
Amazon.com: RelaxBlanket King Size Weighted Blanket | 80''x90'',25lbs | for Single or Double | Premium Cotton Material with Glass Beads | Dark Grey: Home & Kitchen
SelectBlinds.com Classic Cordless Blackout Shades
ARIANNA HUFFINGTON - The Sleep Revolution - Hardcover