Episode 64
64: The Power of Habits
David and Mike kick off Focused with an in-depth look at why New Year's resolutions usually fail. They discuss the power of tiny gains, why systems are more important than goals, and how you can change your identity by implementing better habits.
Focused · David Sparks and Mike Schmitz
January 8, 20191h 20m
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
David and Mike kick off Focused with an in-depth look at why New Year's resolutions usually fail. They discuss the power of tiny gains, why systems are more important than goals, and how you can change your identity by implementing better habits.
This episode of Focused is sponsored by:
- Freshbooks: Online invoicing made easy.
- Timing: The automatic time tracking app for macOS. Use this link to save 10% on your purchase.
- Squarespace: Make your next move. Enter offer code FREEAGENTS at checkout to get 10% off your first purchase.