Lessons I’m Learning in Physical Therapy About How We Heal [306]

In today’s reflective episode, I share insights from my ongoing recovery following a recent car accident that left me with a broken wrist. I want to draw some powerful parallels for you between my physical therapy journey and the emotional and spiritual healing journeys faced by survivors of abuse.

Key Topics Covered:

• The reality of physical therapy (hint - it’s not a walk in the park) 
• The role of support systems
• Embracing pain for growth
• Healing through alignment with your programming
• The power of music to heal

Read the show notes and/or ask Natalie a question here

Related Resources:

• Check out the Flying Free playlist on Spotify! 
• Are you wondering what is happening inside your own painful and confusing marriage? I wrote another book just for you called Is It Me? Making Sense of Your Confusing Marriage: A Christian Woman’s Guide to Hidden Emotional and Spiritual Abuse.
• My newest book, All the Scary Little Gods, is a spiritual memoir about healing from religious trauma and toxic programming. 
• Flying Free is my online membership program designed for Christian women in emotionally abusive marriages. Whether you want to stay in your marriage or leave, we want to equip and support you through this program.
• Flying Higher is my online membership program for Christian women interested in 10Xing their self-development progress.