Flusterclux With Lynn Lyons: For Parents Who Worry
Lynn Lyons LICSW, Robin Hutson · Flusterclux LLC
Show overview
Flusterclux With Lynn Lyons: For Parents Who Worry has been publishing since 2020, and across the 6 years since has built a catalogue of 339 episodes, alongside 4 trailers or bonus episodes. That works out to roughly 210 hours of audio in total. Releases follow a weekly cadence, with the show now in its 8th season.
Episodes typically run thirty-five to sixty minutes — most land between 34 min and 43 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Kids & Family show.
The show is actively publishing — the most recent episode landed 3 days ago, with 32 episodes already out so far this year. Published by Flusterclux LLC.
From the publisher
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-hosts sister-in-law Robin Hutson and brother Ed Gerwig in a weekly podcast full of laughs, and practical advice without the psychobabble. Since 2020, they've been talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 35 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
Latest Episodes
View all 339 episodesYour Child's Anxiety Is Predictable. Here's How That's Useful.
Flusterclux Quarterlife: Roommates: Tips for Peace At Home
ADHD Expert Mike McLeod on Myths & Misinformation That Parents Need to Hear
Flusterclux Quarterlife: When Boundaries Harm and When They Help
A Success Story: Devin Uses His 20s to Make Remarkable Changes
Flusterclux Quarterlife: In-Personal: Why Moving Your Conversations Offline Will Change Your Life
We're Grieving Our Moms: A Conversation with Robyn Isman
Flusterclux Quarterlife: Robot Therapists: AI and Mental Health
How To Create Accommodation Plans That Don’t Support Avoidance
Flusterclux Quarterlife: Am I Falling Behind? The Comparison Trap and How to Avoid It.
Best of: Depression's Treatment And Prevention: A Conversation with Dr. Michael Yapko
Flusterclux Quarterlife: Too Old for the Pediatrician, What's Next?
How Music Boosts Mood & Connection
Anxiety Can Be Exhausting, So Do We Give Our Kids A Break From Exposure?
Best of: Managing the Big Feelings Around Graduations
When My Kids Are Afraid To Try Something, How Hard Do I Push Them?
How Denying A Problem Keeps Families Stuck & Disconnected
S8 Ep 35Why Kids Should Not Be In Therapy Without Their Parents
A listener asks a question about being left out of her children’s therapy following the death of their father. The listener is baffled and so is Lynn, so she’s climbing back on her soap box to explain the benefits of working with parents and children together and how parents can seek out therapists that focus on building family/parenting skills. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices
S8 Ep 34The Power of “Coregulation” and How Your Family Can Have More
Being together and “hanging out” as a family does more than you might think. Doing it regularly, while reading or cooking or playing music and games, powerfully models connection and communication. Coregulation is how kids learn to manage their emotions and reactions from adults. Positive togetherness without devices matters. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Best of: High Anxiety & Good Grades: Our Toxic Achievement Culture
In this recast of an important episode from Seasons 2, we tackle the toxicity of our current achievement culture. It’s so normalized, it’s now invisible to us. Lynn has a must hear answer for kids of any age. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices