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FluentlyForward

FluentlyForward

CAKE MEDIA

316 episodesEN

Show overview

FluentlyForward has been publishing since 2021, and across the 5 years since has built a catalogue of 316 episodes. That works out to roughly 310 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run an hour to ninety minutes — most land between 44 min and 1h 14m — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language News show.

The show is actively publishing — the most recent episode landed 3 days ago, with 22 episodes already out so far this year. The busiest year was 2025, with 87 episodes published. Published by CAKE MEDIA.

Episodes
316
Running
2021–2026 · 5y
Median length
1h 4m
Cadence
Weekly

From the publisher

Welcome to FluentlyForward (Fluently Forward) the podcast hosted by Shannon McNamara where we dive into the world of celebrity gossip, blind items, and fun theories. If you're looking for juicy details and inside information on your favorite stars and the scandals they're involved in, then you're in the right place! Each episode, we'll be discussing the latest trending topics in the entertainment industry, from celebrity breakups and makeups to the latest news. But we won't just be regurgitating the same old stories you've heard before - we'll be bringing you speculation, insider information and exclusive details that you won't find anywhere else.

Latest Episodes

View all 316 episodes

Deconstructing the Kardashians with MJ Corey

May 11, 20261h 1m

Bunker Tea, Billionaire Drama & Melania's Boyfriend (w/ Let's Get Haunted)

May 4, 20261h 7m

The 18-Month Relationship Curse - It's Happening to You and Your Fave Celebs feat. Amy Chan

Apr 27, 202659 min

Comeback Strategies for Justin Timberlake, Will Smith & Chappell Roan

Apr 20, 20261h 3m

We Don't Actually Know Who Robert Pattinson Is

Apr 13, 20261h 18m

Alex Cooper and the Grift of Unwell

Alex Cooper is (apparently) the most-listened-to female podcaster in the world. She has a $125 million deal, media empire, hydration drink, reality show premiering this week, and a brand name that belongs to someone else. Today on Fluently Forward we're going deep on all of it - the Sofia Franklyn situation and why "Suitman" was actually right, the Matt Kaplan hypocrisy that nobody is talking about loudly enough, the MowPod download scandal that I have personal receipts on, the Alix Earle fallout and what I've heard from people in the know, and what Unwell Winter Games tells us about where this empire is really headed. This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠⁠⁠⁠hero.co⁠⁠⁠⁠ and use code FLUENTLY at checkout. Rehydrate with science-backed hydration from Liquid I.V.’s Hydration Multiplier Sugar Free. Go to ⁠⁠liquidiv.com⁠⁠ and get 20% off your first order with code Fluently at checkout Visit ⁠⁠OliveandJune.com/fluently⁠⁠ for 20% off your first manicure system! Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at ⁠⁠BetterHelp.com/fluently⁠⁠ Sign up for your one-dollar-per-month trial today at Shopify.com/fluently

Apr 6, 20261h 17m

Fame Is Poison and Debut Albums Prove It feat. Isittherightword

Why do so many artists peak on their very first album? This week, Shay (TikTok - and her new podcast Critical Condition) joins the show to unpack the curse of the perfect debut - from Lorde's Pure Heroine to SZA's Ctrl to Olivia Rodrigo's Sour. We dig into why hunger, resistance, and being underestimated produce the best art, and what happens when the label takes over, the money rolls in, and the boardroom starts making creative decisions. Plus, we talk about what artists like Taylor Swift, Chappell Roan, and Katy Perry could do to break out of the album yips! This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠⁠⁠hero.co⁠⁠⁠ and use code FLUENTLY at checkout. Rehydrate with science-backed hydration from Liquid I.V.’s Hydration Multiplier Sugar Free. Go to ⁠liquidiv.com⁠ and get 20% off your first order with code Fluently at checkout Visit ⁠OliveandJune.com/fluently⁠ for 20% off your first manicure system! Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at ⁠BetterHelp.com/fluently⁠

Mar 30, 20261h 23m

Cat Conspiracies: Ancient Gods, Spy Assets, and More feat. Kelli Williams

We have Kelli (Beyond the Blinds and Nostalgia and Now) back to dive into some prrrr-fectly lovely conspiracy theories all about cats! We talk about how they were worshipped in Egypt, demonized throughout many cultures, trained by the CIA, and more! This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠⁠⁠hero.co⁠⁠⁠ and use code FLUENTLY at checkout. Rehydrate with science-backed hydration from Liquid I.V.’s Hydration Multiplier Sugar Free. Go to ⁠liquidiv.com⁠ and get 20% off your first order with code Fluently at checkout Visit ⁠OliveandJune.com/fluently⁠ for 20% off your first manicure system! Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at ⁠BetterHelp.com/fluently⁠

Mar 23, 20261h 2m

Good Girl™: How Disney Packaged Hilary Duff (and Selena Gomez) feat. Christy from Snarkbait

Today Christy from Snarkbait joins us again to chat all about Hilary Duff! She crashed her rival's movie premiere, hasn't spoken to her sister in seven years, picked a fight with Avril Lavigne for no reason, and may or may not have run a toxic mom group...but she's never had a bad headline stick! This week we talk about why, how Disney built her to be untouchable - and how Selena Gomez seems to be the next Disney generation to use the same playbook. This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠⁠⁠hero.co⁠⁠⁠ and use code FLUENTLY at checkout. Rehydrate with science-backed hydration from Liquid I.V.’s Hydration Multiplier Sugar Free. Go to ⁠liquidiv.com⁠ and get 20% off your first order with code Fluently at checkout Visit ⁠OliveandJune.com/fluently⁠ for 20% off your first manicure system! Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at ⁠BetterHelp.com/fluently⁠

Mar 16, 20261h 25m

Harry Styles Blind Items & Gossip (Including My Matty Healy Rant)

We're back with part two of Harry Styles week and this time we're diving deep into the blind items! From his acting career and the roles he almost took (Nosferatu? Wicked? A Seth Rogen space comedy??), to the Rande Gerber throuple allegations that will have you sprinting to Google, to his rumored relationships and what the blind items actually say about all of them. And buried inside all of these Harry Styles blind items is a decade long one-sided beef (from Matty Healy) that I could not stop going down the rabbit hole on, and I have a lot of feelings about it. This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠⁠⁠hero.co⁠⁠⁠ and use code FLUENTLY at checkout. Rehydrate with science-backed hydration from Liquid I.V.’s Hydration Multiplier Sugar Free. Go to ⁠liquidiv.com⁠ and get 20% off your first order with code Fluently at checkout Visit ⁠OliveandJune.com/fluently⁠ for 20% off your first manicure system! Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at ⁠BetterHelp.com/fluently⁠

Mar 11, 20261h 13m

Harry Styles Has the Costume, We're Waiting on the Manifesto

He's on every magazine cover, his Wikipedia page calls him a culture-shifting icon, and his puke once sold on eBay. But who is Harry Styles, actually? This week we're diving deep into the man behind the flare pants - getting into why the media keeps calling him a trailblazer when he might actually be something more interesting than that, his carefully worded non-answers about politics and sexuality, and why his therapist is literally asking him why he needs everyone to like him so much. Part one of two - Wednesday's episode gets into the blind items. 👀 This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠⁠hero.co⁠⁠ and use code FLUENTLY at checkout. Rehydrate with science-backed hydration from Liquid I.V.’s Hydration Multiplier Sugar Free. Go to liquidiv.com and get 20% off your first order with code Fluently at checkout Visit OliveandJune.com/fluently for 20% off your first manicure system! Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/fluently

Mar 9, 20261h 8m

Fluently Fixed - I'm in a rut and people are taking it personally

Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form!⁠⁠ ⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform⁠ This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠⁠⁠hero.co⁠⁠⁠ and use code FLUENTLY at checkout. Rehydrate with science-backed hydration from Liquid I.V.’s Hydration Multiplier Sugar Free. Go to ⁠liquidiv.com⁠ and get 20% off your first order with code Fluently at checkout Visit ⁠OliveandJune.com/fluently⁠ for 20% off your first manicure system! Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at ⁠BetterHelp.com/fluently⁠

Mar 6, 202622 min

Carolyn Bessette Kennedy: What the Hulu Show Got Wrong (and Right)

With the new Love Story TV series bringing renewed attention to Carolyn Bessette-Kennedy, this episode takes a closer look at the IT woman of the 1990s. Who was Carolyn beyond the minimalist fashion, paparazzi frenzy, and “ice queen” media narrative? We break down what the show gets right - and what it fictionalizes - and dive into the influence of The Rules and whether Carolyn consciously embodied its philosophy, the role of the Kennedy Curse in shaping public perception, and the unexpected Sex and the City drama tied to her image and reputation. This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠⁠hero.co⁠⁠ and use code FLUENTLY at checkout. Rehydrate with science-backed hydration from Liquid I.V.’s Hydration Multiplier Sugar Free. Go to liquidiv.com and get 20% off your first order with code Fluently at checkout Visit OliveandJune.com/fluently for 20% off your first manicure system! Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/fluently

Mar 2, 20261h 13m

Epstein Files: What "Jerky" Means, Prison Switch Theories & More feat. Jenny from Red Room

Jenny from Red Room (podcast and patreon) returns to Fluently Forward for a deep dive into the latest conversations surrounding the Epstein files. Together we break down the newest theories and online discussions, including why references to “jerky” keep appearing in the documents, what those coded mentions could mean, and how the internet is going nuts trying to understand the files. We also discuss ongoing speculation about whether Jeffrey Epstein could still be alive, the conspiracy theories surrounding Ghislaine Maxwell’s imprisonment, and why these cases continue to fuel so many unanswered questions years later. Visit ⁠OliveandJune.com/fluently⁠ for 20% off your first manicure system! This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠⁠hero.co⁠⁠ and use code FLUENTLY at checkout.

Feb 23, 20261h 23m

Fluently Fixed - Engagement Pressure, Intermittent Reinforcement Relationships, and Sexual Past Shame

Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form!⁠ ⁠https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform⁠ This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠⁠hero.co⁠⁠ and use code FLUENTLY at checkout. Visit OliveandJune.com/fluently for 20% off your first manicure system! Time stamps: 00:19 Engagement Pressure: Why Everyone’s Always Asking 08:20 Messy Breakup Cycle: What ‘Intermittent Reinforcement’ Is 11:31 The Breakup Cleanse: No-Contact, No-Checking, New Routines 17:22 Shame About Your Sexual Past: Identify the Story You’re Telling

Feb 18, 202627 min

Deep Dive: Bad Bunny (His Exes, Gender Bending, and Blind Items)

In this week’s deep dive, we’re unpacking the global phenomenon that is Bad Bunny. From his rise to superstardom to his high-profile relationships, we'll talk about his dating history, his gender-bending fashion, blind items, and what might be next for him! Visit ⁠OliveandJune.com/fluently⁠ for 20% off your first manicure system! This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠⁠hero.co⁠⁠ and use code FLUENTLY at checkout.

Feb 16, 20261h 0m

Time Travel, Telepathy & the Supernatural in the Epstein Files

We all know the latest Epstein files are disturbing. But buried inside the documents and surrounding commentary are threads and emails that feel almost supernatural. Time travel references. Human cloning funding. Telepathy conversations. And more! In today's episode we take a look at the supernatural side of these Epstein files and ponder it all. This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠⁠hero.co⁠⁠ and use code FLUENTLY at checkout.

Feb 9, 20261h 10m

Discussing Heated Rivalry and Bearding Stories From Hollywood

This week, we’re diving into Heated Rivalry, the new TV series that has everyone talking (and audibly moaning sometimes as well). From the book that started the series, to creating the TV show, and looking into the two main leads, we'll unpack why this show has resonated so strongly with audiences, why this show is going so viral, and why fans read meaning into celebrity dynamics. This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠hero.co⁠ and use code FLUENTLY at checkout.

Feb 2, 20261h 15m

Zara Larsson Deep Dive: Her Rebrand, Fearlessness, and Why She Never Played It Safe

Zara Larsson has been around for so long, but with her recent viral moments trending, we're taking a deep dive into her today. We explore Zara Larsson’s rebrand, her early rise to global pop stardom, and the fearless choices that set her apart from her peers. From viral moments and bold opinions to industry pushback and internet backlash, this episode looks at why Zara has often been labeled “too much” - but why I think she's exactly what we need for pop music right now! This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠hero.co⁠ and use code FLUENTLY at checkout.

Jan 19, 20261h 11m

Looking at Timothée Chalamet & Kylie Jenner with new eyes

What if we’ve been looking at Timothée Chalamet and Kylie Jenner all wrong? In this episode, we’re taking a fresh look at Timothee and Kylie together and individually. Is Timothee really a carefully curated “soft artsy boy” and is Kylie just a vapid influencer? We’ll also walk through their relationship timeline, from early rumors to public appearances, and talk about why this pairing makes more sense the longer you sit with it. This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠hero.co⁠ and use code FLUENTLY at checkout.

Jan 12, 20261h 24m
CAKE MEDIA