Season 3 · Episode 26
Ep 26: Futureproof Yourself Now For Post Menopause Years
A need-to-hear conversation for every woman about nutrition, HRT, symptoms and simple hacks to help you sail through perimenopause and post menopause years.
Flock & Hive · Helena Nicklin & Lizzie Cane
September 26, 202459m 45s
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Show Notes
We talk to leading menopause nutriotionist and expert Emma Bardwell about navigating the years pre and post menopause - and it's not always what you think!
See full show notes at https://flockandhive.com/podcast/Futureproof-Yourself-Now-For-Post-Menopause-Years
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