
FLEXXXZONE
Jay Henderson
Show overview
FLEXXXZONE has been publishing since 2022, and across the 2 years since has built a catalogue of 40 episodes, alongside 5 trailers or bonus episodes. That works out to roughly 20 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 5th season.
Episodes typically run twenty to thirty-five minutes — most land between 17 min and 45 min — with run-times ranging widely across the catalogue. It is catalogued as a EN-language TV & Film show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 2 years ago, with no new episodes in over a year. The busiest year was 2023, with 21 episodes published. Published by Jay Henderson.
From the publisher
The FLEXXXZONE podcast is a platform that gives our voices a place to be heard. Its more than a podcast, it's a home for our cultures history and a voice for our future.
Latest Episodes
View all 40 episodes
S5 Ep 1International, award winning story teller, Aaron Avant Johnson talk about past, present & future.
With one of the biggest event's in 2 days, Aaron found time to share a piece of his life and history with Flexxxzone host Jay Henderson.

Mr Lee Stroy talks about surviving 3 strokes!
There are several factors that contribute to the health crises amongst black men, three are the lack of education, information and resources that we provide on flexxxzone podcast. Tune in as we share information that could save your life and lives to come.

S1 Ep 1THE WHOLE TRUTH!
THE WHOLE TRUTH WILL MAKE YOU FREE!

S1 Ep 1Only God Can Judge You!
Note to self...

S4 Ep 7You Are Necessary
In season 4 episode 7 singer Nikea Marie was nothing short of extraordinary as she effortlessly conveyed emotions from her life journey, leaving us hanging on to every word. Throughout the show Nikea displayed passion and vulnerability as she swept through a very heartfelt truth about some trauma and moving past it and the lessons she got from it. We hope you enjoy as you listen to this touching and inspirational story.

S4 Ep 6TOXIC
In this episode Jay navigates through a personal topic, giving listeners tips on people and their actions. Tune in and share your thoughts and your personal experiences with TOXIC people.

S4 Ep 5Red Flags
In Season 4 Episode 5 we spoke with The Self Care Guru, Ms. Chastity Butler. Some of the information that she offloaded was very valuable, and effective in our homes and communities.

S4 Ep 4What Don't Kill You
S4E4 The talented CeeCee Payne dropped in to share some helpful insight on the what don't kill you. Tune in and share your thoughts as we push to make our world better.

S4 Ep 3The Mitchell Family Empire
In this episode we spoke with Thomas & Vanessa Mitchell from The Mitchell Family Empire. The conversation was nothing short of amazing and full of laughs, even an emotional moment stemmed from the topic. Tune in to see what brought tears to this powerful episode.

S4 Ep 2Danni's Way!
In this recent interview we spoke with Teen CEO Danielle Mitchell on her early college life and maintaining her own business. Danni didn't hold back when it came to her passion and drive to get the job done, tune in to hear this young entrepreneur talk life, school and running her own business.

S4 Ep 1Are You Kidding?
In season 4 Jay sits down with The Mitchell Family for a 3 part series. First we spoke with the youngest of the family, Varonica "The VV Show" Mitchell and if you know VV then you know it was hilarious.

LISTEN
bonusSri Mahabir drops in to share her expert experience as a video marketing producer on how she overcame obstacles, interviewed over 300 entrepreneurs and why how she can help you become the social influencer that you desire to be.

S3 Ep 10Intentional
(EXCLUSIVE) Grammy/BMI award winning song writer, Saeed Renaud drops in on FLEXXXZONE podcast host Jay Henderson to share his on stage experience on the hit tv show “The Four” … winning a Grammy and working with some of the hottest artists in the industry.

S3 Ep 9Store And Share Vault Inc.
Michael Swift, founder of Store And Share Vault Inc. A new addition to the tech world, shares his experience and journey into becoming the designer of something that may save businesses extra space in the office and people extra space in their homes.

S3 Ep 8UNFORGIVEN
In this episode Jay encourages listeners to let go of those negative emotions that may be holding them back.

S3 Ep 7It's Better To Know!
In this episode Dr. Orlandis Wells gives listeners a life hack that could save you or family members life.

S3 Ep 6Talk Is Cheap!
E(Warning) technical issues with sound.In S3E6 business mogul Tonya Trunell teams up with Jay to talk relationships, friendship, goals, struggles & growing up!

S3 Ep 5Faith Over Fear
In this episode Best selling author Steven Adjei gives an amazing life hack on signing his first million dollar deal, stepping out on faith and writing his book (Pay The Price) and the 4 fears to overcome in life.

S3 Ep 4Beneath The Surface!
In this episode we have Dr. Chastity Butler gives listeners an eye opening life hack concerning mental health and why counseling is important.

S3 Ep 3PUSH!
Olympian & Author Danielle Kettlewell joins FLEXXXZONE host Jay Henderson in an all exclusive interview about her journey to the Olympics and the challenges she overcame during that time. She also speaks a little about her book (The Unlikely Olympian) don’ts miss this inspirational story about going from dreams to reality.