Ep. 45 - Strength Training for Everyone with Lee Boyce
Flex Cortex · with Bryce MacArthur & Robb Chalifoux
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Show Notes
Hello everyone, today I have the pleasure of speaking with Lee Boyce. Lee is a Canadian; Strength Coach, Speaker, College Professor and Internationally Published Author. Living out of Toronto. Lee has been training clients in the field for the past 17 years. Over this time, accumulating a ton of experience working with a diverse demographic of people.
Today, we are going to deep dive into Strength Training and some things to consider for people with various lever lengths.
Lee's Instagram - https://www.instagram.com/coachleeboyce/?hl=en
Lee's LinkTree - https://linktr.ee/coachleeboyce?utm_source=linktree_profile_share