Episode 253
Sparkle All Season Meditation to Release and Let Go of Expectations
FLAUNT! Create a Life You Love After Infidelity or Betrayal
November 30, 20238m 14s
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Show Notes
This is the meditation that I did at the end of a Holiday Wellness Training. Use it whenever you are feeling let down, disappointed, or overwhelmed. It will help you to find your center, re-balance your expectations, and feel better fast.
It's only 8 minutes, so no matter how stressed you are, there's always time!