The Fatal Dangers Of Ice Baths And Cold Plunges Revealed
Fitzy, Wippa & Kate · Nova Podcasts
January 29, 20249m 46s
Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Dr Andrew Rochford joined us on the show to help us debunk the all the myths around ice baths, cold plunges and saunas. Are they really worth the hype? Do they actually help with weight loss? And what are the real-life fatal dangers associated with them that we should be worried about?!
See omnystudio.com/listener for privacy information.