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Getting 10,000 Steps A Day Is A LIE!

Getting 10,000 Steps A Day Is A LIE!

Fitzy, Wippa & Kate · Nova Podcasts

July 30, 20253m 32s

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Show Notes

We’ve been lied to! It turns out 10,000 steps a day isn’t the magic number after all in fact, the real target is much lower...

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