Everything You Know About Being ‘Healthy’ Is Probably Wrong 😳
Fitzy, Wippa & Kate · Nova Podcasts
December 16, 20256m 42s
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Show Notes
We tackle the wellness advice everyone swears by… and call out the biggest myths. From simple tips that actually help you sleep better, to why the famous 10,000 steps a day rule might be complete nonsense, this is a no-guilt, no-judgement look at feeling better without turning your life upside down!
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