Fitzy, Wippa & Kate

We're uncovering the breakfast that could be adding years to your life, how long your morning bathroom trip should take, and sharing some top health tips to help you stop feeling tired all the time!See omnystudio.com/listener for privacy information.

As job-hopping becomes increasingly common, we thought we’d lend a hand by highlighting some of the best workplace perks—plus, we’re sharing a few of those hilarious office nicknames we all love!See omnystudio.com/listener for privacy information.

If your date EVER says these 5 words, you need to run straight out that door and never look back. Also there is a pretty common red flag we all are waving in our relationship, have a listen to find out what it is!See omnystudio.com/listener for privacy information.

In a week where Fitzy feared for his life from his wife AND Tim Tszyu, Wippa completely lost it on air thanks to a brutal case of the hiccups, bailing mid-talk break and we also recapped our unforgettable Singles Party. Enjoy the rare best (and plenty of the worst) moments from the week!See omnystudio.com/listener for privacy information.

Look, we’ve got to be honest if you make it through this entire Producer’s Pod, you honestly deserve a medal (and maybe even a parade). The clapping joke may have gone a bit too far. But stick with us and you’ll be rewarded with our favourite moments from the week, both on and off air, find out who gets chucked under the bus this week - plus, digital man Chae belts out another absolute banger!See omnystudio.com/listener for privacy information.

Fitzy found a hilarious moment on NZ Highway Patrol he HAD to share with us that showed a guy claiming he didn't know his Dad's real name and you won't believe why he got pulled over in the first place. Billy Idol is in the news today after news broke that he has another love child out there, and claims there could probably be many, many more... yikes. It's Friday so we had to get in a round of Riddle Time, Pros & Cons is back! And we finish off the show with master impressionist Tom Ivey.See omnystudio.com/listener for privacy information.

The official news is out—at last, we have an answer about the much-discussed relationship between Katy Perry and Orlando Bloom!See omnystudio.com/listener for privacy information.

Chrissie proudly embraces her unfancy side — and we love her for it. But when she appeared on Curtis Stone's cooking show and revealed her 'Hulk Chicken' recipe featuring her shameful shortcut 'Jarlic,' we just had to open the lines and ask: are there any more bogan confessions out there.See omnystudio.com/listener for privacy information.

The modern family in 2025 comes in many forms and in this case, the ex-husband still lives under the same roof, even though the ex-wife has a new partner! It might sound like a recipe for disaster, but our very own Chrissie Swan, who has a similar arrangement, is here to set the record straight.See omnystudio.com/listener for privacy information.

Wippa had a rough time on the last show, struggling to get a word out thanks to a bout of hiccups — which reminded Fitzy of a classic moment involving a newsreader facing the same issue reading a very serious story.See omnystudio.com/listener for privacy information.

Tomorrow marks the official kickoff of the Oasis Reunion Tour, and Fitzy is absolutely PUMPED! Judging by some of the quotes that Noel Gallagher has dropped over the years it may be the greatest show ever. It’s always a treat when someone from the Nova family drops by, and we loved having Jonathon 'J.Mo' Moran on the show. He joined us to chat about his new book, Mental As Anyone: A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life. He opened up about his personal journey and shared some powerful coping strategies for navigating life’s ups and downs. Meanwhile, Wippa revealed the top three most toxic phrases you can use in a relationship (brace yourself), Chrissie fell deep into a Wikipedia rabbit hole and stumbled upon Wippa’s (probably self-authored) page, and Fitzy sparked a hot debate: should you ever meet your heroes? Trigger warning ⚠️ This podcast contains adult themes and discussions that may be triggering to some. If you need help, Lifeline is a free service available 24 hours a day. Help is available. Speak with someone today. Call 13 11 14 / Text 0477 13 11 14 or visit lifeline.org.auSee omnystudio.com/listener for privacy information.

‘Task Masking’ has gone viral on TikTok — it’s the clever little trick Gen Z uses to look busy at work while just trying to get through your 9 to 5...See omnystudio.com/listener for privacy information.

Local legend Tim Tszyu dropped by the studio today to size up Fitzy for a fight! With his upcoming bout against Sebastian Fundora on the horizon, Tim gave us a glimpse into life growing up in a boxing family, shared what he gets up to after a big fight — and even threw a few cheeky test punches at Fitzy...See omnystudio.com/listener for privacy information.

After hearing about a prank that went too far where the woman is now suing the business, it reminded Wippa of a time where he MAY have taken a prank too far that ended in tears...See omnystudio.com/listener for privacy information.

The Singles Party absolutely went off last night—neither wind nor rain could stop us from helping our listeners find love! We’ve got a full recap of the wild night, and we sent Producer Ollie to the after-party to dig up all the juicy gossip. Don’t miss the highlights—check out our socials @fitzywippakate for all the best moments. Meanwhile, the fallout from Holly Valance and Nick Candy’s divorce is getting even messier. Over at Wimbledon, scandal has erupted as a player is caught in an affair. And comedian Wil Anderson drops by to give us a sneak peek of the upcoming episode of Gruen, where they unpack the booming obsession with all things protein.See omnystudio.com/listener for privacy information.

This one is for the people out there that see a love interest and think "I can fix them", except this time you are in the jurors box and staring at the defendant...See omnystudio.com/listener for privacy information.

With the split being official between Orlando Bloom and Katy Perry. Bloom posted a cryptic Buddhist quote on his socials which has us all scrambling to figure out what he means.See omnystudio.com/listener for privacy information.

Andy Lee is absolutely devastated he JUST missed out on the Singles Party but to make it up to him we'll talk about his new show, Do Not Watch This Show based on his best-selling book Do Not Open This Book featuring the voices of some iconic Aussie comedians. Andy gives us on update on his pub Old Mates and how his new "stylist" is doing...   Do Not Watch This Show debuts on ABC iView at 6am Friday, 4th of JulySee omnystudio.com/listener for privacy information.

A Sydneysider has had absolutely enough of the public transport in Sydney and taken to online to complain about how often she has been left stranding. It's finally come, the Singles Party and surprisingly we had some last minute invites for tonight and while the weather is trying, nothing is going to stop us from finding you love! Adam Spencer is here is talk about Dry July and all the benefits he has got from it. We found out the man who lost half a billion dollar bitcoin hard drive is having a documentary being made about him and we have an ironic story of an inventor being caught out by his own device!See omnystudio.com/listener for privacy information.

We woke up to the news that iconic host of Australian Survivor, Jonathan Lapaglia has been blindsided and axed as the host of the long-running show. But it looks like Wippa has thrown in the ring as a replacement...See omnystudio.com/listener for privacy information.

Wippa has found a major red flag that could signal your relationship is in trouble — and it’s all about humour. Ask yourself: when was the last time your partner genuinely laughed at one of your jokes? (Wippa maybe in trouble...)See omnystudio.com/listener for privacy information.

We MAY need to get a welfare check on Fitzy as a new sleeping routine may have got him in trouble with his wife...See omnystudio.com/listener for privacy information.

Wippa is going through it right now, as a Father he has to make that choice of loyalty to his favourite club or loyalty to his favourite sport and as usual, Fitzy and Chrissie are no help. It is the eve of our Singles Party and we got a tease of some of the budding romances and finally settled on the first dance song. Lewis Capaldi makes his grand return to the Glastonbury stage after his battles with anxiety, a high profile divorce is being covered on Chrissie's Clickbait and a cringe-worthy Justin Timberlake cover is going viral...See omnystudio.com/listener for privacy information.

The Sydney Cricket Ground pitch is in SHAMBLES and the AFL need to send the "Grass God" to fix the grass after a certain musician ruined the pitch and you would never guess who it was!See omnystudio.com/listener for privacy information.

Over the weekend, Wippa's friend was out shopping when they started venting about a certain celebrity only to be slipped a note by an employee that the celebrity was standing right behind them...See omnystudio.com/listener for privacy information.

When one of the richest people in the world get married, you HAVE to hear all about it. We got the guest list and all the drama came out of what would be the most expensive wedding of the year!See omnystudio.com/listener for privacy information.

Audio Wizard Snitchy is always listening and has the privilege (and burden) and collating all the best and worst moments of the week including Wippa introducing his A.I. girlfriend to the team, Quokka Fitzy's exciting baby news and all the scintillating talk back from this week!See omnystudio.com/listener for privacy information.

It's the PrRrRrod Pod! and off the top of the episode, we audition some new nicknames for the group, Tommy got caught on camera doing something that could land him in HR, re-live the huge baby news from the week and an announcement from the team as 2 of the members will be now on-air every Sunday night at 8pm!See omnystudio.com/listener for privacy information.

Parental Guidance is back for another season, helping parents navigate the challenges of raising kids in 2025 and of course, we had to get host Allison Langdon in to give us the inside scoop on what’s coming up. We even managed to rope her into a round of Riddle Time! Plus, we get your best first dance suggestions for the upcoming Singles Party, we catch up with Brodie Grundy ahead of a massive clash between the Sydney Swans and Western Bulldogs, and—Barbie fans, get ready...a brand new Barbie-themed café is opening its doors!See omnystudio.com/listener for privacy information.

We’re keeping a close eye on the rumoured split between Orlando Bloom and Katy Perry, as speculation heats up after Bloom was spotted in Venice at the Bezos wedding, getting cozy with another celeb...See omnystudio.com/listener for privacy information.

We absolutely do not condone gay conversion therapy, but we do approve of memes created from them especially after this man went viral and a banger song came out of it, "I AM DELIVERED!"aSee omnystudio.com/listener for privacy information.

An alleged hacker has been caught after initially gaining free parking through minor system exploits, the hacker escalated their activities, eventually resorting to blackmail...See omnystudio.com/listener for privacy information.

HUGE NEWS!  We cross live to the team for some exciting baby news, it's big, it’s heartwarming, and you won’t want to miss it. Meanwhile, President Donald Trump is making headlines again with with a wild post on his socials and Chrissie takes a nostalgic trip down memory lane as she unearths her old CD stacker during a clean-up. That leads to some fiery hot takes on the greatest movie soundtracks of all time. She also dives into some juicy Hollywood clickbait, and since it’s Thursday, Brand Man is in the back! This spirals into Chrissie going down a wild rabbit hole trying to track down a Tina Arena jingle… See omnystudio.com/listener for privacy information.

Fresh off receiving the Academy of Country Music’s prestigious Triple Crown Award, Keith Urban joins us to talk about his latest track, Chuck Taylors. He dives into the inspiration behind the song, how his songwriting process is quite different to rock’s biggest legends, and how he and Nicole manage to fit all their awards under one roof...See omnystudio.com/listener for privacy information.

Our Singles Party is HEATING UP! And Wippa will continue to give unsolicited advice on how to find love on the night, including something called "dark psychology". If you still haven't got an invite, register at the Nova Player to get on the boat. See omnystudio.com/listener for privacy information.

Wippa was surprised to see an e-bike matching his speed in the tunnel this morning—how fast can these things go?! With e-bike popularity soaring, safety concerns are on the rise too. What do you think? Are e-bikes a safety concern or just part of the future of commuting? Let us know your thoughts on our socials @fitzywippakate.See omnystudio.com/listener for privacy information.

Wippa is fired up about what the future holds, especially with technology on the horizon for 2030 including A.I.-powered exoskeletons that might even give Fitzy's aching joints some much-needed relief. Meanwhile, a Russian billionaire has made headlines with a bold move to spread his wealth in surprising ways. Wippa shares his theory on Trump’s latest foul-mouthed rant about the Middle East conflict. And in a rare, candid moment, Brad Pitt opens up about some of the personal struggles he’s faced over the years.See omnystudio.com/listener for privacy information.

Jim "The Mattress" Mack has gone viral after his strategy by turning high-stakes sports betting with his store's promotions. If he wins these giant bets, he passes down the winnings to his customers as they get their money back!See omnystudio.com/listener for privacy information.

This new game, inspired by a real-life tragedy, is facing significant backlash for allowing players to simulate the experience of trying to survive it.See omnystudio.com/listener for privacy information.

The conversation began with a Reddit post recounting a visit to a high-end restaurant located in Sydney’s Circular Quay. The post featured a photo of the bill, which totalled $221 before a 7% service charge of $15.47 was added which brings up the question - Is tipping and service charges the new normal in Australia?See omnystudio.com/listener for privacy information.

We get an update on the unclaimed millions from the Powerball Lottery that went off weeks ago. Nick Cannon has practically turned fatherhood into a full-time job, he’s now the proud dad of 12 kids with six different women. And with a family that size, is it any wonder he sometimes struggles to remember all their names? We opened up the phone lines to see if any of our listeners could beat that number and you'll have to listen to find out! Fitzy breaks down a classic song, Franz Fernidand's Take Me Out and Wippa does an investigation on a new viral term, "Mankeeping"...See omnystudio.com/listener for privacy information.

It's always hard saying goodbye to your house after selling it, but this homeowner has taken it a whole other level after spray painting a message on her garage door for the construction crew...See omnystudio.com/listener for privacy information.

Wippa was mortified when his wife spotted a rogue nose hair in public and went in for the pluck, accidentally kicking off a full-blown grooming war she had no idea she was signing up for...See omnystudio.com/listener for privacy information.

Rumours are once again swirling about Katy Perry’s relationship with Orlando Bloom after a viral clip of her dancing with Robert Irwin took the internet by storm!See omnystudio.com/listener for privacy information.

Wippa's been diving into a fun new feature of A.I. that lets you have real conversations with it. Unfortunately, he discovered it right after hearing about a guy who fell in love with his A.I.—cue an awkward interview that even included the man's wife... Meanwhile, the Singles Party is heating up as we keep adding names to the guest list and we find out who on the team is the ultimate flirt? Plus, we’ve got wild charity challenges, sports fans losing it on talkback radio, and updates from the rising tensions in Iran. See omnystudio.com/listener for privacy information.

A.I. has fooled people after A.I. photoshopped images of Robert Irwin and Shawn Mendes flooded online and after Lizzo's drastic weight-loss she has a candid interview about the weight-loss drugs...See omnystudio.com/listener for privacy information.

Fitzy has caught wind of a groundbreaking new weight-loss drug that's set to leapfrog Ozempic—not only is it more effective, but it also comes in a convenient pill form, eliminating the need for injections. This game-changer is poised to take the top spot in the market!See omnystudio.com/listener for privacy information.

Chrissie was hunting through Facebook Marketplace for a bargain and was surprised to find a familiar face selling exactly what she needed...See omnystudio.com/listener for privacy information.

Our Audio Maestro Snitchy has collated all the best and the worst moments of the week, including when Fitzy decided to take his life into his own hands and called Chrissie something, we pit some Gold Logie nominees against each other and Wippa has called dibs on his first dance at the Singles Party!See omnystudio.com/listener for privacy information.

Prod Pod is back for another week and we have all the juicy behind-the-scenes moments from the week including Wippa being caught out on a hot mic, who is the traitor listening to another radio station? And Digital Producer Chae has some strong words for Sir Andrew Lloyd Webber...See omnystudio.com/listener for privacy information.