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Working Out at Home vs. at the Gym

Working Out at Home vs. at the Gym

Fitness Disrupted with Tom Holland

December 15, 202135m 5s

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Show Notes

Gyms have never been cheaper to join, and working out at home has never been so comfortable and effective! On this episode of the Fitness Disrupted podcast, Tom compares working out at home to working out at the gym and sums it all up with a motivational takeaway.

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