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Why You Need to Work on Your Weaknesses Until They Are No Longer Weaknesses

Why You Need to Work on Your Weaknesses Until They Are No Longer Weaknesses

Fitness Disrupted with Tom Holland

June 22, 202035m 17s

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Show Notes

Bulletproof your body with this episode of Fitness Disrupted. There is a common mantra plastered all over gyms across the world: “work on your weakness until they are strengths.” Tom takes a bit of a different approach in this episode where he talks about the importance of working on your weakness until they are no longer a weaknesses - not only to make you stronger, but to help you avoid injury and magnify your strengths. 

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