PLAY PODCASTS
Why You Can't Always Beat Yesterday

Why You Can't Always Beat Yesterday

Fitness Disrupted with Tom Holland

June 15, 202025m 0s

Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this episode, Tom discusses the pitfalls of the catchy idea of "beating yesterday". Listen as Tom discusses the reasons why it is not always possible to beat yesterday, especially if you are training optimally.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.