What Over 6000 Successful Weight Loss People Have to Say
Fitness Disrupted with Tom Holland
March 16, 202239m 0s
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Show Notes
What do over six-thousand people who have lost a significant amount of weight and kept it off for years have in common? We can learn a lot from the people who have done what we seek to do, so listen to this episode of this Fitness Disrupted podcast as Tom tells you about a study that collected this information with extremely illuminating results.
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