Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Ironman legend Ken Glah joins Tom to talk about his experiences over the years training for triathlons including balancing training with the rest of life, reassessing goals, the accumulative nature of stress, diet, and more on this episode of Fitness Disrupted.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.