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Show Notes
For the past couple years we have been living through a pandemic. There has been a lot of heavy information to process, and that takes its toll. This isn't an episode about masks. This isn't an episode about vaccinations. This is an episode about not dying! On this edition of the Fitness Disrupted podcast, Tom uses a recent New York Times article to help articulate the data that you need to know to move forward and live your best life.
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