The Missing Link in Your Training: An Interview with Martin Reid
Fitness Disrupted with Tom Holland
August 23, 202137m 22s
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
What is the missing link in your training? On this episode of the Fitness Disrupted podcast, Tom is joined by pilates guru Martin Reid to discuss the often misunderstood mode of exercise that, when added into your exercise routine in the correct way, has full-body benefits; both physical, and mental that can help increase your performance and keep you injury free!
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.