Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On this episode of the Fitness Disrupted podcast, Tom talks with Michael Easter about his new book, "The Comfort Crisis". They discuss the power of reconnecting with what we evolved to do through getting completely out of your comfort zone in an effort to emerge from the other side as a new person.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.