PLAY PODCASTS
The Biggest Loser Study Revisited

The Biggest Loser Study Revisited

Fitness Disrupted with Tom Holland

December 31, 202131m 59s

Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

The unsurprising results of the Biggest Loser study were well-publicized, and much of the narrative surrounding the findings served to tell a demotivating story. In this episode of the Fitness Disrupted podcast, Tom attempts to undo some of that damage by following up with two newer studies that have received less coverage, but are more important in reaching a better understanding of what is really at play here.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.