Thanksgiving: How You Can (And Why You Should) Eat What You Want
Fitness Disrupted with Tom Holland
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Show Notes
The Holiday Season: It’s the greatest time of year… to gain weight. Get ready to be inundated with articles and TV segments on how to watch what you eat during the holidays, especially on Thanksgiving. In this episode of Fitness Disrupted, Tom discusses why this is such an inherently flawed approach. Thanksgiving is the day to eat what you want and you can do just that while, yes, consuming fewer calories! Does that sound crazy? Listen to find out Tom’s take on Thanksgiving.
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