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Should You Take a Fruit and Vegetable Supplement?

Should You Take a Fruit and Vegetable Supplement?

Fitness Disrupted with Tom Holland

June 7, 202133m 25s

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Show Notes

As usual on the Fitness Disrupted podcast, the answer to a common question can give you the key with which you can unlock many doors, and this episode is no different! The question, "should you take a fruit and vegetable supplement" provides an opportunity for Tom to clue you in on one of the most obvious ways to choose your supplements, especially if your goal is to lose weight!

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