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My 4 Favorite Supplements

My 4 Favorite Supplements

Fitness Disrupted with Tom Holland

January 29, 202034m 57s

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Show Notes

We are constantly bombarded by advertisements for supplements making claims about fat loss, muscle building, memory improvement and more. Do they really work? And if so, which ones? Tom sheds light on this $115 billion-dollar industry, and gives his four favorite supplements based on the latest science.

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