How I Lost 31 Pounds (and Counting) for My Next Race
Fitness Disrupted with Tom Holland
October 18, 202132m 50s
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Show Notes
It is always a good idea to learn from, and be inspired by people who have already done what you are striving to do. Although Tom has done a show similar to this one in the past, every journey is a little bit different. So, listen as he further explains some of the keys to weight loss in this episode of the Fitness Disrupted podcast.
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