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Fit-Tip - Why You Should Put Your Treadmill to a 1% Incline

Fit-Tip - Why You Should Put Your Treadmill to a 1% Incline

Fitness Disrupted with Tom Holland

June 19, 20205m 26s

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Show Notes

In this Fitness Disrupted Fit Tip, Tom gives you the science behind why you should set your treadmill to a 1% incline.

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