Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Watts have become a popular metric used to measure exercise performance. In this episode, Tom breaks down what watts are actually measuring, and the reasons why it is a solid metric to help you gauge your exercise intensity.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.