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Fit Tip - Top 3 Ab Exercises According to Science

Fit Tip - Top 3 Ab Exercises According to Science

Fitness Disrupted with Tom Holland

June 18, 202114m 43s

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Show Notes

Ab exercises are some of the most popular out there, and many of the best ones can be done with little to no equipment. So what are the best ab exercises according to science? Tom has the answer for you in this Fit Tip.

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