Exercising Your Spirit of Creativity with Krista Scott Dixon
Fitness Disrupted with Tom Holland
November 24, 202156m 45sExplicit
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Show Notes
In order to discover how to incorporate exercise into your life so that you can remain consistent, you have to get creative! What does that mean exactly? Well, on this episode of the Fitness Disrupted podcast, Tom welcomes Dr. Krista Scott Dixon to the show. They discuss how incorporating movement into your day can help cause a fundamental shift in your well-being.
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