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Build Your Knowledge Base: 9 Diet and Exercise Books

Build Your Knowledge Base: 9 Diet and Exercise Books

Fitness Disrupted with Tom Holland

May 27, 202039m 55s

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Show Notes

As a writer himself, Tom is in constant pursuit to gain insight through reading. On the eve of his latest book, The Micro-Workout Plan, Tom runs through nine of the books that have helped him form the bedrock of his holistic approach to living well. If you are looking for some reads to help give you a solid foundation about living the good life, look no further the this list!

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