4 Top Muscle and Fat-Loss Myths with Dr. Brad Schoenfeld
Fitness Disrupted with Tom Holland
October 21, 201948m 33s
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Show Notes
How do your genes affect obesity? Are carbohydrates really the enemy? Is exercising in the fat burning zone the secret to fat loss? What weight should women use to avoid getting bulky? Listen as Tom asks renowned researcher, author and body composition expert Dr. Brad Schoenfeld these questions. Some of his answers may shock you!
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