Episode 123
Mental Training, Moderation and More: An Interview with Julius Thomas
Fitness Disrupted 2.0 with Tom Holland
May 1, 202340m 38s
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Show Notes
From seven years in the NFL and two pro bowls to pursuing a PhD in positive psychology - In this episode of Fitness Disrupted 2.0 Tom speaks with Julius Thomas about the power of the mind, moderation, motivation and more!