Episode 52
Just 11 Extra Pounds & Your Knees
Fitness Disrupted 2.0 with Tom Holland
November 7, 202230m 0s
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode of Fitness Disrupted 2.0 Tom talks about the effects that just 11 extra pounds has on your knees.