PLAY PODCASTS
7 Mistakes I Saw at the Gym Today
Episode 127

7 Mistakes I Saw at the Gym Today

Fitness Disrupted 2.0 with Tom Holland

June 7, 202339m 20s

Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Are you maximizing your time at the gym? In this episode of Fitness Disrupted 2.0 Tom highlights seven specific mistakes he observed while at the gym so you can avoid making them as well.