Your Body & Sugar - Episode 1168
Fitness Confidential · Vinnie Tortorich
October 14, 201819m 52sExplicit
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Show Notes
: Episode 1168 - Gina Grad joins Vinnie for this Sunday School, and the two talk The Godfather and sugar guidelines, how your body and sugar interact, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club YOUR BODY AND SUGAR The government says it's okay to eat 12 tsps of sugar a day 53g You DO NOT need this much sugar Even if you eat fruit, your liver will still just see sugar Liver does not discriminate Sugar is sugar You need LESS THAN TWO TEASPOONS in your body If all you ate was broccoli, you'd have enough sugar Vinnie would rather see people get their carbs and sugar from veggies and fruits like berries sometimes